Garlic & Herb, Dry Rubbed

Marketside

64.43

% from protein

5.37

% from carbs

5.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
37.5
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.4 g
1.9%

Polyunsaturated 0.3 g

Monounsaturated 0.6 g

Cholesterol 16.3 mg
5.4%

Sodium, Na 100 mg
4.3%

Potassium, K 77.5 mg
1.6%

Total Carbohydrates 0.5 g
0.2%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.3 mg

Garlic & Herb, Dry Rubbed Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Herb, Dry Rubbed?

A typical serving 4 oz (112 grams) of Garlic & Herb, Dry Rubbed contains approximately 150 calories.

You can check the exact calorie content by logging Garlic & Herb, Dry Rubbed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Herb, Dry Rubbed have?

The amount of fat in Garlic & Herb, Dry Rubbed depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Garlic & Herb, Dry Rubbed contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Herb, Dry Rubbed have?

The protein content in Garlic & Herb, Dry Rubbed depends on the ingredients exists in it. On average, 4 oz (112 grams) of Garlic & Herb, Dry Rubbed contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Herb, Dry Rubbed, Download Nutribit app for healthier you!

How much sugar does a Garlic & Herb, Dry Rubbed have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herb, Dry Rubbed.

How Much carbohydrates (carbs) is in Garlic & Herb, Dry Rubbed?

The amount of carbohydrates (carbs) in Garlic & Herb, Dry Rubbed depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Herb, Dry Rubbed.

How Much Fiber is in Garlic & Herb, Dry Rubbed?

Garlic & Herb, Dry Rubbed contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herb, Dry Rubbed for healthier you!

What vitamins and minerals are in a Garlic & Herb, Dry Rubbed?

Garlic & Herb, Dry Rubbed contains following minerals:

  • Garlic & Herb, Dry Rubbed has 400mg of Sodium, Na.
  • Garlic & Herb, Dry Rubbed has 310mg of Potassium, K.
  • Garlic & Herb, Dry Rubbed has 1.08mg of Iron.

General

Does Garlic & Herb, Dry Rubbed contain caffeine?

Garlic & Herb, Dry Rubbed does not contain any caffeine.

Does Garlic & Herb, Dry Rubbed contain alcohol?

Garlic & Herb, Dry Rubbed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Herb, Dry Rubbed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herb, Dry Rubbed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Herb, Dry Rubbed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Herb, Dry Rubbed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herb, Dry Rubbed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Herb, Dry Rubbed for free?

Yes absolutely, Since Garlic & Herb, Dry Rubbed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Herb, Dry Rubbed with water tracking feature?

Garlic & Herb, Dry Rubbed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic & Herb, Dry Rubbed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herb, Dry Rubbed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Herb, Dry Rubbed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Herb, Dry Rubbed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Herb, Dry Rubbed

Protein in Garlic & Herb, Dry Rubbed supports building and repairing tissues.

Builds and repairs tissues in Garlic & Herb, Dry Rubbed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic & Herb, Dry Rubbed supports immune function.

Supports immune function in Garlic & Herb, Dry Rubbed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic & Herb, Dry Rubbed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic & Herb, Dry Rubbed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic & Herb, Dry Rubbed provides energy.

Provides energy in Garlic & Herb, Dry Rubbed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic & Herb, Dry Rubbed supports muscle growth and strength.

Supports muscle growth and strength in Garlic & Herb, Dry Rubbed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic & Herb, Dry Rubbed helps in weight management.

Helps in weight management in Garlic & Herb, Dry Rubbed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic & Herb, Dry Rubbed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic & Herb, Dry Rubbed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic & Herb, Dry Rubbed supports bone health.

Supports bone health in Garlic & Herb, Dry Rubbed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic & Herb, Dry Rubbed improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic & Herb, Dry Rubbed is essential for the health and growth of hair, skin, and nails.

Protein in Garlic & Herb, Dry Rubbed regulates blood sugar levels.

Regulates blood sugar levels in Garlic & Herb, Dry Rubbed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garlic & Herb, Dry Rubbed supports fluid balance.

Maintains Fluid Balance in Garlic & Herb, Dry Rubbed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garlic & Herb, Dry Rubbed supports nerve function.

Supports Nerve Function in Garlic & Herb, Dry Rubbed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garlic & Herb, Dry Rubbed helps regulate blood pressure.

Regulates Blood Pressure in Garlic & Herb, Dry Rubbed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garlic & Herb, Dry Rubbed supports muscle function.

Aids Muscle Function in Garlic & Herb, Dry Rubbed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garlic & Herb, Dry Rubbed aids nutrient absorption.

Improves Nutrient Absorption in Garlic & Herb, Dry Rubbed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garlic & Herb, Dry Rubbed helps balance pH levels.

Balances pH Levels in Garlic & Herb, Dry Rubbed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garlic & Herb, Dry Rubbed supports bone health.

Supports Bone Health in Garlic & Herb, Dry Rubbed helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Garlic & Herb, Dry Rubbed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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