Unsweetened Coconut, Medium Dessicated
Compliments
3.64
% from protein14.55
% from carbs14.55
% from fatNutrition Facts
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Unsweetened Coconut, Medium Dessicated Nutrients FAQs
Nutrients
- Unsweetened Coconut, Medium Dessicated has 5mg of Sodium, Na.
- Unsweetened Coconut, Medium Dessicated has 0.72mg of Iron.
What is the calorie content of Unsweetened Coconut, Medium Dessicated?
A typical serving 2 tbsp (15 grams) of Unsweetened Coconut, Medium Dessicated contains approximately 100 calories.
You can check the exact calorie content by logging Unsweetened Coconut, Medium Dessicated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Coconut, Medium Dessicated have?
The amount of fat in Unsweetened Coconut, Medium Dessicated depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Unsweetened Coconut, Medium Dessicated contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Coconut, Medium Dessicated have?
The protein content in Unsweetened Coconut, Medium Dessicated depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Unsweetened Coconut, Medium Dessicated contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Coconut, Medium Dessicated, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Coconut, Medium Dessicated have?
On average, 2 tbsp (15 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Coconut, Medium Dessicated.
How Much carbohydrates (carbs) is in Unsweetened Coconut, Medium Dessicated?
The amount of carbohydrates (carbs) in Unsweetened Coconut, Medium Dessicated depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Coconut, Medium Dessicated.
How Much Fiber is in Unsweetened Coconut, Medium Dessicated?
Unsweetened Coconut, Medium Dessicated contains approximately 2 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Coconut, Medium Dessicated for healthier you!
What vitamins and minerals are in a Unsweetened Coconut, Medium Dessicated?
Unsweetened Coconut, Medium Dessicated contains following minerals:
General
Does Unsweetened Coconut, Medium Dessicated contain caffeine?
Unsweetened Coconut, Medium Dessicated does not contain any caffeine.
Does Unsweetened Coconut, Medium Dessicated contain alcohol?
Unsweetened Coconut, Medium Dessicated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Coconut, Medium Dessicated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Coconut, Medium Dessicated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Coconut, Medium Dessicated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Coconut, Medium Dessicated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Coconut, Medium Dessicated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Coconut, Medium Dessicated for free?
Yes! Since Unsweetened Coconut, Medium Dessicated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Coconut, Medium Dessicated with water tracking feature?
Nutribit automatically calculates the water content of Unsweetened Coconut, Medium Dessicated and adds it to your daily hydration log. Simply log Unsweetened Coconut, Medium Dessicated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsweetened Coconut, Medium Dessicated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Coconut, Medium Dessicated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Coconut, Medium Dessicated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Coconut, Medium Dessicated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Coconut, Medium Dessicated
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Unsweetened Coconut, Medium Dessicated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.