Unsweetened Fine Coconut
No Name
4.55
% from protein13.64
% from carbs13.64
% from fatNutrition Facts
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Unsweetened Fine Coconut Nutrients FAQs
Nutrients
- Unsweetened Fine Coconut has 5mg of Sodium, Na.
- Unsweetened Fine Coconut has 0.36mg of Iron.
What is the calorie content of Unsweetened Fine Coconut?
A typical serving 2 tbsp (12 grams) of Unsweetened Fine Coconut contains approximately 90 calories.
You can check the exact calorie content by logging Unsweetened Fine Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Fine Coconut have?
The amount of fat in Unsweetened Fine Coconut depends on the ingredients and preparation method. On average, one serving 2 tbsp (12 grams) of Unsweetened Fine Coconut contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Fine Coconut have?
The protein content in Unsweetened Fine Coconut depends on the ingredients exists in it. On average, 2 tbsp (12 grams) of Unsweetened Fine Coconut contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Fine Coconut, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Fine Coconut have?
On average, 2 tbsp (12 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Fine Coconut.
How Much carbohydrates (carbs) is in Unsweetened Fine Coconut?
The amount of carbohydrates (carbs) in Unsweetened Fine Coconut depends on its serving size and preparation. On average, 2 tbsp (12 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Fine Coconut.
How Much Fiber is in Unsweetened Fine Coconut?
Unsweetened Fine Coconut contains approximately 2 grams of fiber in 2 tbsp (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Fine Coconut for healthier you!
What vitamins and minerals are in a Unsweetened Fine Coconut?
Unsweetened Fine Coconut contains following minerals:
General
Does Unsweetened Fine Coconut contain caffeine?
Unsweetened Fine Coconut does not contain any caffeine.
Does Unsweetened Fine Coconut contain alcohol?
Unsweetened Fine Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Fine Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Fine Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Fine Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Fine Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Fine Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Fine Coconut for free?
Yes! Since Unsweetened Fine Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Fine Coconut with water tracking feature?
Nutribit automatically calculates the water content of Unsweetened Fine Coconut and adds it to your daily hydration log. Simply log Unsweetened Fine Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsweetened Fine Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Fine Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Fine Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Fine Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Fine Coconut
How to burn 90 calories?
The amount of exercise required to burn off 2 tbsp Unsweetened Fine Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.