Yogurt Flavoured Pretzels
Compliments
Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
9g
13.8%
Saturated
8g
40%
Trans Fats
0.1g
Sodium, Na
140mg
6.1%
Potassium, K
100mg
2.1%
Total Carbohydrates
36g
13.1%
Fiber
1g
3.6%
Sugars
22g
44%
Protein
3g
6%
Calcium, Ca
40mg
Iron, Fe
0.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Yogurt Flavoured Pretzels?
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How Much Fat Is in Yogurt Flavoured Pretzels?
How Much Protein is in Yogurt Flavoured Pretzels?
How Much Protein is in Yogurt Flavoured Pretzels?
How Much Sugar is in Yogurt Flavoured Pretzels?
How Much Sugar is in Yogurt Flavoured Pretzels?
How Much carbohydrates (carbs) is in Yogurt Flavoured Pretzels?
How Much carbohydrates (carbs) is in Yogurt Flavoured Pretzels?
How Much Fiber is in Yogurt Flavoured Pretzels?
How Much Fiber is in Yogurt Flavoured Pretzels?
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How to burn 240 calories?
The amount of exercise required to burn off 10 pieces Yogurt Flavoured Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.