Pretzels Bretzels, Classic
Compliments
9.93
% from protein83.37
% from carbs83.37
% from fatNutrition Facts
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Pretzels Bretzels, Classic Nutrients FAQs
Nutrients
- Pretzels Bretzels, Classic has 10mg of Calcium.
- Pretzels Bretzels, Classic has 740mg of Sodium, Na.
- Pretzels Bretzels, Classic has 100mg of Potassium, K.
- Pretzels Bretzels, Classic has 2.5mg of Iron.
What is the calorie content of Pretzels Bretzels, Classic?
A typical serving 16 pretzels (52 grams) of Pretzels Bretzels, Classic contains approximately 200 calories.
You can check the exact calorie content by logging Pretzels Bretzels, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels Bretzels, Classic have?
The amount of fat in Pretzels Bretzels, Classic depends on the ingredients and preparation method. On average, one serving 16 pretzels (52 grams) of Pretzels Bretzels, Classic contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels Bretzels, Classic have?
The protein content in Pretzels Bretzels, Classic depends on the ingredients exists in it. On average, 16 pretzels (52 grams) of Pretzels Bretzels, Classic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels Bretzels, Classic, Download Nutribit app for healthier you!
How much sugar does a Pretzels Bretzels, Classic have?
On average, 16 pretzels (52 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels Bretzels, Classic.
How Much carbohydrates (carbs) is in Pretzels Bretzels, Classic?
The amount of carbohydrates (carbs) in Pretzels Bretzels, Classic depends on its serving size and preparation. On average, 16 pretzels (52 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels Bretzels, Classic.
How Much Fiber is in Pretzels Bretzels, Classic?
Pretzels Bretzels, Classic contains approximately 1 grams of fiber in 16 pretzels (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels Bretzels, Classic for healthier you!
What vitamins and minerals are in a Pretzels Bretzels, Classic?
Pretzels Bretzels, Classic contains following minerals:
General
Does Pretzels Bretzels, Classic contain caffeine?
Pretzels Bretzels, Classic does not contain any caffeine.
Does Pretzels Bretzels, Classic contain alcohol?
Pretzels Bretzels, Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels Bretzels, Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels Bretzels, Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels Bretzels, Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels Bretzels, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels Bretzels, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels Bretzels, Classic for free?
Yes! Since Pretzels Bretzels, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels Bretzels, Classic with water tracking feature?
Nutribit automatically calculates the water content of Pretzels Bretzels, Classic and adds it to your daily hydration log. Simply log Pretzels Bretzels, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels Bretzels, Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels Bretzels, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels Bretzels, Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels Bretzels, Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels Bretzels, Classic
Total Carbohydrates in Pretzels Bretzels, Classic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzels Bretzels, Classic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzels Bretzels, Classic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzels Bretzels, Classic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzels Bretzels, Classic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzels Bretzels, Classic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzels Bretzels, Classic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzels Bretzels, Classic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzels Bretzels, Classic aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzels Bretzels, Classic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzels Bretzels, Classic enhances brain function and helps improve memory and focus.
Glucose from Pretzels Bretzels, Classic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzels Bretzels, Classic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzels Bretzels, Classic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzels Bretzels, Classic promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzels Bretzels, Classic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzels Bretzels, Classic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzels Bretzels, Classic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzels Bretzels, Classic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzels Bretzels, Classic, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pretzels Bretzels, Classic supports fluid balance.
Maintains Fluid Balance in Pretzels Bretzels, Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzels Bretzels, Classic supports nerve function.
Supports Nerve Function in Pretzels Bretzels, Classic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzels Bretzels, Classic helps regulate blood pressure.
Regulates Blood Pressure in Pretzels Bretzels, Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzels Bretzels, Classic supports muscle function.
Aids Muscle Function in Pretzels Bretzels, Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzels Bretzels, Classic aids nutrient absorption.
Improves Nutrient Absorption in Pretzels Bretzels, Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzels Bretzels, Classic helps balance pH levels.
Balances pH Levels in Pretzels Bretzels, Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzels Bretzels, Classic supports bone health.
Supports Bone Health in Pretzels Bretzels, Classic helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 16 pretzels Pretzels Bretzels, Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.