Arugula & Tomato Pizza

Sprouts Farmers Market

Total Energy

257

kcal

53.53

% from carbs

16.36

% from protein

30.11

% from fats

In 123 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

13mg

4.3%


Sodium, Na

462mg

20.1%


Potassium, K

178mg

3.8%


Total Carbohydrates

36g

13.1%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

11g

22%






Calcium, Ca

351mg


Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arugula & Tomato Pizza

A typical serving 1 slice of Arugula & Tomato Pizza (123 grams) contains approximately 257 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arugula & Tomato Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (123 grams) of Arugula & Tomato Pizza contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arugula & Tomato Pizza depends on the ingredients exists in it. On average, 1 slice of Arugula & Tomato Pizza (about 123 grams) contains approximately 11 grams of protein.

On average, 1 slice (about 123 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 123 grams) contains about 36 grams of carbohydrates.

Arugula & Tomato Pizza contains approximately 3 grams of fiber in 1 slice (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 257 calories?

The amount of exercise required to burn off 1 slice Arugula & Tomato Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.