Mediterranean Arugula & Tomato Pizza
Archer Farms
19.57
% from protein50.15
% from carbs50.15
% from fatNutrition Facts
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Mediterranean Arugula & Tomato Pizza Nutrients FAQs
Nutrients
- Vitamin C:Mediterranean Arugula & Tomato Pizza has 9 mg of Vitamin C.
- Mediterranean Arugula & Tomato Pizza has 260mg of Calcium.
- Mediterranean Arugula & Tomato Pizza has 920mg of Sodium, Na.
- Mediterranean Arugula & Tomato Pizza has 1.8mg of Iron.
What is the calorie content of Mediterranean Arugula & Tomato Pizza?
A typical serving 0.33 pizza (147 grams) of Mediterranean Arugula & Tomato Pizza contains approximately 330 calories.
You can check the exact calorie content by logging Mediterranean Arugula & Tomato Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Arugula & Tomato Pizza have?
The amount of fat in Mediterranean Arugula & Tomato Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (147 grams) of Mediterranean Arugula & Tomato Pizza contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Arugula & Tomato Pizza have?
The protein content in Mediterranean Arugula & Tomato Pizza depends on the ingredients exists in it. On average, 0.33 pizza (147 grams) of Mediterranean Arugula & Tomato Pizza contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Arugula & Tomato Pizza, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Arugula & Tomato Pizza have?
On average, 0.33 pizza (147 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Arugula & Tomato Pizza.
How Much carbohydrates (carbs) is in Mediterranean Arugula & Tomato Pizza?
The amount of carbohydrates (carbs) in Mediterranean Arugula & Tomato Pizza depends on its serving size and preparation. On average, 0.33 pizza (147 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Arugula & Tomato Pizza.
How Much Fiber is in Mediterranean Arugula & Tomato Pizza?
Mediterranean Arugula & Tomato Pizza contains approximately 3 grams of fiber in 0.33 pizza (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Arugula & Tomato Pizza for healthier you!
What vitamins and minerals are in a Mediterranean Arugula & Tomato Pizza?
Vitamins in Mediterranean Arugula & Tomato Pizza:
Mediterranean Arugula & Tomato Pizza contains following minerals:
General
Does Mediterranean Arugula & Tomato Pizza contain caffeine?
Mediterranean Arugula & Tomato Pizza does not contain any caffeine.
Does Mediterranean Arugula & Tomato Pizza contain alcohol?
Mediterranean Arugula & Tomato Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Arugula & Tomato Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Arugula & Tomato Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Arugula & Tomato Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Arugula & Tomato Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Arugula & Tomato Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Arugula & Tomato Pizza for free?
Yes! Since Mediterranean Arugula & Tomato Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Arugula & Tomato Pizza with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Arugula & Tomato Pizza and adds it to your daily hydration log. Simply log Mediterranean Arugula & Tomato Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Arugula & Tomato Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Arugula & Tomato Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Arugula & Tomato Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Arugula & Tomato Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Arugula & Tomato Pizza
Protein in Mediterranean Arugula & Tomato Pizza supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Arugula & Tomato Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Arugula & Tomato Pizza supports immune function.
Supports immune function in Mediterranean Arugula & Tomato Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Arugula & Tomato Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Arugula & Tomato Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Arugula & Tomato Pizza provides energy.
Provides energy in Mediterranean Arugula & Tomato Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Arugula & Tomato Pizza supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Arugula & Tomato Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Arugula & Tomato Pizza helps in weight management.
Helps in weight management in Mediterranean Arugula & Tomato Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Arugula & Tomato Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Arugula & Tomato Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Arugula & Tomato Pizza supports bone health.
Supports bone health in Mediterranean Arugula & Tomato Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Arugula & Tomato Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Arugula & Tomato Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Arugula & Tomato Pizza regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Arugula & Tomato Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mediterranean Arugula & Tomato Pizza supports bone health.
Calcium in Mediterranean Arugula & Tomato Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mediterranean Arugula & Tomato Pizza supports muscle function.
Calcium in Mediterranean Arugula & Tomato Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mediterranean Arugula & Tomato Pizza supports heart health.
Calcium in Mediterranean Arugula & Tomato Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mediterranean Arugula & Tomato Pizza supports nerve transmission.
Calcium in Mediterranean Arugula & Tomato Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mediterranean Arugula & Tomato Pizza supports blood clotting.
Calcium in Mediterranean Arugula & Tomato Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mediterranean Arugula & Tomato Pizza supports hormonal secretion.
Calcium in Mediterranean Arugula & Tomato Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mediterranean Arugula & Tomato Pizza supports weight management.
Calcium in Mediterranean Arugula & Tomato Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mediterranean Arugula & Tomato Pizza supports dental health.
Calcium in Mediterranean Arugula & Tomato Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mediterranean Arugula & Tomato Pizza supports blood pressure regulation.
Calcium in Mediterranean Arugula & Tomato Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mediterranean Arugula & Tomato Pizza supports fluid balance.
Maintains Fluid Balance in Mediterranean Arugula & Tomato Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Arugula & Tomato Pizza supports nerve function.
Supports Nerve Function in Mediterranean Arugula & Tomato Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Arugula & Tomato Pizza helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Arugula & Tomato Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Arugula & Tomato Pizza supports muscle function.
Aids Muscle Function in Mediterranean Arugula & Tomato Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Arugula & Tomato Pizza aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Arugula & Tomato Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Arugula & Tomato Pizza helps balance pH levels.
Balances pH Levels in Mediterranean Arugula & Tomato Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Arugula & Tomato Pizza supports bone health.
Supports Bone Health in Mediterranean Arugula & Tomato Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 0.33 pizza Mediterranean Arugula & Tomato Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.