Mediterranean Arugula & Tomato Pizza

Archer Farms

Total Energy

330

kcal

50.15

% from carbs

19.57

% from protein

30.28

% from fats

In 147 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

920mg

40%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Arugula & Tomato Pizza

A typical serving 0.33 pizza of Mediterranean Arugula & Tomato Pizza (147 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Arugula & Tomato Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (147 grams) of Mediterranean Arugula & Tomato Pizza contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Arugula & Tomato Pizza depends on the ingredients exists in it. On average, 0.33 pizza of Mediterranean Arugula & Tomato Pizza (about 147 grams) contains approximately 16 grams of protein.

On average, 0.33 pizza (about 147 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 147 grams) contains about 41 grams of carbohydrates.

Mediterranean Arugula & Tomato Pizza contains approximately 3 grams of fiber in 0.33 pizza (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.33 pizza Mediterranean Arugula & Tomato Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.