Spinach, Tomato & Goat Cheese Pizza

Sprouts Farmers Market

Total Energy

230

kcal

53.81

% from carbs

17.94

% from protein

28.25

% from fats

In 125 g

% daily value


Total Fat

7g

10.8%


Saturated

3g

15%


Cholesterol

10mg

3.3%


Sodium, Na

690mg

30%



Total Carbohydrates

30g

10.9%


Fiber

5g

17.9%


Sugars

6g

12%


Protein

10g

20%






Calcium, Ca

390mg


Iron, Fe

1.1mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Tomato & Goat Cheese Pizza

A typical serving 1 slice of Spinach, Tomato & Goat Cheese Pizza (125 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Tomato & Goat Cheese Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (125 grams) of Spinach, Tomato & Goat Cheese Pizza contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Tomato & Goat Cheese Pizza depends on the ingredients exists in it. On average, 1 slice of Spinach, Tomato & Goat Cheese Pizza (about 125 grams) contains approximately 10 grams of protein.

On average, 1 slice (about 125 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 125 grams) contains about 30 grams of carbohydrates.

Spinach, Tomato & Goat Cheese Pizza contains approximately 5 grams of fiber in 1 slice (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 slice Spinach, Tomato & Goat Cheese Pizza

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.