Spinach, Tomato & Goat Cheese Pizza
Sprouts Farmers Market
17.94
% from protein53.81
% from carbs53.81
% from fatNutrition Facts
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Spinach, Tomato & Goat Cheese Pizza Nutrients FAQs
Nutrients
- Vitamin C:Spinach, Tomato & Goat Cheese Pizza has 1.2 mg of Vitamin C.
- Spinach, Tomato & Goat Cheese Pizza has 390mg of Calcium.
- Spinach, Tomato & Goat Cheese Pizza has 690mg of Sodium, Na.
- Spinach, Tomato & Goat Cheese Pizza has 1.08mg of Iron.
What is the calorie content of Spinach, Tomato & Goat Cheese Pizza?
A typical serving 1 slice (125 grams) of Spinach, Tomato & Goat Cheese Pizza contains approximately 230 calories.
You can check the exact calorie content by logging Spinach, Tomato & Goat Cheese Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach, Tomato & Goat Cheese Pizza have?
The amount of fat in Spinach, Tomato & Goat Cheese Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (125 grams) of Spinach, Tomato & Goat Cheese Pizza contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach, Tomato & Goat Cheese Pizza have?
The protein content in Spinach, Tomato & Goat Cheese Pizza depends on the ingredients exists in it. On average, 1 slice (125 grams) of Spinach, Tomato & Goat Cheese Pizza contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach, Tomato & Goat Cheese Pizza, Download Nutribit app for healthier you!
How much sugar does a Spinach, Tomato & Goat Cheese Pizza have?
On average, 1 slice (125 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Tomato & Goat Cheese Pizza.
How Much carbohydrates (carbs) is in Spinach, Tomato & Goat Cheese Pizza?
The amount of carbohydrates (carbs) in Spinach, Tomato & Goat Cheese Pizza depends on its serving size and preparation. On average, 1 slice (125 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach, Tomato & Goat Cheese Pizza.
How Much Fiber is in Spinach, Tomato & Goat Cheese Pizza?
Spinach, Tomato & Goat Cheese Pizza contains approximately 5 grams of fiber in 1 slice (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Tomato & Goat Cheese Pizza for healthier you!
What vitamins and minerals are in a Spinach, Tomato & Goat Cheese Pizza?
Vitamins in Spinach, Tomato & Goat Cheese Pizza:
Spinach, Tomato & Goat Cheese Pizza contains following minerals:
General
Does Spinach, Tomato & Goat Cheese Pizza contain caffeine?
Spinach, Tomato & Goat Cheese Pizza does not contain any caffeine.
Does Spinach, Tomato & Goat Cheese Pizza contain alcohol?
Spinach, Tomato & Goat Cheese Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach, Tomato & Goat Cheese Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Tomato & Goat Cheese Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach, Tomato & Goat Cheese Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach, Tomato & Goat Cheese Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Tomato & Goat Cheese Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach, Tomato & Goat Cheese Pizza for free?
Yes! Since Spinach, Tomato & Goat Cheese Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach, Tomato & Goat Cheese Pizza with water tracking feature?
Nutribit automatically calculates the water content of Spinach, Tomato & Goat Cheese Pizza and adds it to your daily hydration log. Simply log Spinach, Tomato & Goat Cheese Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach, Tomato & Goat Cheese Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Tomato & Goat Cheese Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach, Tomato & Goat Cheese Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach, Tomato & Goat Cheese Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach, Tomato & Goat Cheese Pizza
Protein in Spinach, Tomato & Goat Cheese Pizza supports building and repairing tissues.
Builds and repairs tissues in Spinach, Tomato & Goat Cheese Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach, Tomato & Goat Cheese Pizza supports immune function.
Supports immune function in Spinach, Tomato & Goat Cheese Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach, Tomato & Goat Cheese Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach, Tomato & Goat Cheese Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach, Tomato & Goat Cheese Pizza provides energy.
Provides energy in Spinach, Tomato & Goat Cheese Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach, Tomato & Goat Cheese Pizza supports muscle growth and strength.
Supports muscle growth and strength in Spinach, Tomato & Goat Cheese Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach, Tomato & Goat Cheese Pizza helps in weight management.
Helps in weight management in Spinach, Tomato & Goat Cheese Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach, Tomato & Goat Cheese Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach, Tomato & Goat Cheese Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach, Tomato & Goat Cheese Pizza supports bone health.
Supports bone health in Spinach, Tomato & Goat Cheese Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach, Tomato & Goat Cheese Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach, Tomato & Goat Cheese Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Spinach, Tomato & Goat Cheese Pizza regulates blood sugar levels.
Regulates blood sugar levels in Spinach, Tomato & Goat Cheese Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach, Tomato & Goat Cheese Pizza supports digestion.
Fiber in Spinach, Tomato & Goat Cheese Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach, Tomato & Goat Cheese Pizza supports heart health.
Soluble fiber in Spinach, Tomato & Goat Cheese Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach, Tomato & Goat Cheese Pizza aids in weight management.
Fiber-rich foods in Spinach, Tomato & Goat Cheese Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach, Tomato & Goat Cheese Pizza regulates blood sugar.
Fiber in Spinach, Tomato & Goat Cheese Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach, Tomato & Goat Cheese Pizza promotes gut health.
Fiber in Spinach, Tomato & Goat Cheese Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach, Tomato & Goat Cheese Pizza lowers the risk of colon cancer.
A high-fiber diet from Spinach, Tomato & Goat Cheese Pizza is linked to a reduced risk of colon cancer.
Fiber in Spinach, Tomato & Goat Cheese Pizza improves skin health.
Fiber in Spinach, Tomato & Goat Cheese Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach, Tomato & Goat Cheese Pizza helps lower blood pressure.
Adequate fiber in Spinach, Tomato & Goat Cheese Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach, Tomato & Goat Cheese Pizza boosts immune function.
Fiber in Spinach, Tomato & Goat Cheese Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach, Tomato & Goat Cheese Pizza reduces the risk of type 2 diabetes.
Fiber in Spinach, Tomato & Goat Cheese Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports bone health.
Calcium in Spinach, Tomato & Goat Cheese Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports muscle function.
Calcium in Spinach, Tomato & Goat Cheese Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports heart health.
Calcium in Spinach, Tomato & Goat Cheese Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports nerve transmission.
Calcium in Spinach, Tomato & Goat Cheese Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports blood clotting.
Calcium in Spinach, Tomato & Goat Cheese Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports hormonal secretion.
Calcium in Spinach, Tomato & Goat Cheese Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports weight management.
Calcium in Spinach, Tomato & Goat Cheese Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports dental health.
Calcium in Spinach, Tomato & Goat Cheese Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach, Tomato & Goat Cheese Pizza supports blood pressure regulation.
Calcium in Spinach, Tomato & Goat Cheese Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach, Tomato & Goat Cheese Pizza supports fluid balance.
Maintains Fluid Balance in Spinach, Tomato & Goat Cheese Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach, Tomato & Goat Cheese Pizza supports nerve function.
Supports Nerve Function in Spinach, Tomato & Goat Cheese Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach, Tomato & Goat Cheese Pizza helps regulate blood pressure.
Regulates Blood Pressure in Spinach, Tomato & Goat Cheese Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach, Tomato & Goat Cheese Pizza supports muscle function.
Aids Muscle Function in Spinach, Tomato & Goat Cheese Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach, Tomato & Goat Cheese Pizza aids nutrient absorption.
Improves Nutrient Absorption in Spinach, Tomato & Goat Cheese Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach, Tomato & Goat Cheese Pizza helps balance pH levels.
Balances pH Levels in Spinach, Tomato & Goat Cheese Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach, Tomato & Goat Cheese Pizza supports bone health.
Supports Bone Health in Spinach, Tomato & Goat Cheese Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 slice Spinach, Tomato & Goat Cheese Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.