Roast Beef on Multigrain

Sprouts Farmers Market

Total Energy

460

kcal

55.14

% from carbs

35.01

% from protein

9.85

% from fats

In 1 sandwich

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

63g

22.9%

Fiber

8g

28.6%

Sugars

16g

32%

Protein

40g

80%

Calcium, Ca

350mg

Iron, Fe

6.3mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef on Multigrain

A typical serving 1 sandwich of Roast Beef on Multigrain (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef on Multigrain depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Roast Beef on Multigrain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef on Multigrain depends on the ingredients exists in it. On average, 1 sandwich of Roast Beef on Multigrain (about null grams) contains approximately 40 grams of protein.

On average, 1 sandwich (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 63 grams of carbohydrates.

Roast Beef on Multigrain contains approximately 8 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Roast Beef on Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.