Home Style Tortillas, Whole Wheat

Sprouts Farmers Market

Total Energy

220

kcal

66.14

% from carbs

12.6

% from protein

21.26

% from fats

In 103 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

590mg

25.7%

Total Carbohydrates

42g

15.3%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Home Style Tortillas, Whole Wheat

A typical serving 1 tortilla of Home Style Tortillas, Whole Wheat (103 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Home Style Tortillas, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 tortilla (103 grams) of Home Style Tortillas, Whole Wheat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Home Style Tortillas, Whole Wheat depends on the ingredients exists in it. On average, 1 tortilla of Home Style Tortillas, Whole Wheat (about 103 grams) contains approximately 8 grams of protein.

On average, 1 tortilla (about 103 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 103 grams) contains about 42 grams of carbohydrates.

Home Style Tortillas, Whole Wheat contains approximately 8 grams of fiber in 1 tortilla (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 tortilla Home Style Tortillas, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.