Honey Dates, Whole

Sprouts Farmers Market

3.23

% from protein

96.77

% from carbs

96.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
22
% Daily value*

Potassium, K 56.4 mg
1.2%

Total Carbohydrates 6 g
2.2%

Fiber 0.6 g
2.1%

Sugars 5 g
10%

Protein 0.2 g
0.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.2 mg

Iron 0 mg

Sugars, added 0 g

Honey Dates, Whole Nutrients FAQs

Nutrients

What is the calorie content of Honey Dates, Whole?

A typical serving 5 pcs (40 grams) of Honey Dates, Whole contains approximately 110 calories.

You can check the exact calorie content by logging Honey Dates, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Dates, Whole have?

The amount of fat in Honey Dates, Whole depends on the ingredients and preparation method. On average, one serving 5 pcs (40 grams) of Honey Dates, Whole contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Dates, Whole have?

The protein content in Honey Dates, Whole depends on the ingredients exists in it. On average, 5 pcs (40 grams) of Honey Dates, Whole contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Dates, Whole, Download Nutribit app for healthier you!

How much sugar does a Honey Dates, Whole have?

On average, 5 pcs (40 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Dates, Whole.

How Much carbohydrates (carbs) is in Honey Dates, Whole?

The amount of carbohydrates (carbs) in Honey Dates, Whole depends on its serving size and preparation. On average, 5 pcs (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Dates, Whole.

How Much Fiber is in Honey Dates, Whole?

Honey Dates, Whole contains approximately 3 grams of fiber in 5 pcs (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Dates, Whole for healthier you!

What vitamins and minerals are in a Honey Dates, Whole?

Honey Dates, Whole contains following minerals:

  • Honey Dates, Whole has 26mg of Calcium.
  • Honey Dates, Whole has 282mg of Potassium, K.

General

Does Honey Dates, Whole contain caffeine?

Honey Dates, Whole does not contain any caffeine.

Does Honey Dates, Whole contain alcohol?

Honey Dates, Whole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Dates, Whole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Dates, Whole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Dates, Whole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Dates, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Dates, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Dates, Whole for free?

Yes! Since Honey Dates, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Dates, Whole with water tracking feature?

Nutribit automatically calculates the water content of Honey Dates, Whole and adds it to your daily hydration log. Simply log Honey Dates, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Dates, Whole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Dates, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Dates, Whole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Dates, Whole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Dates, Whole

How to burn 110 calories?

The amount of exercise required to burn off 5 pcs Honey Dates, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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