Whole Wild Blueberries
Sprouts Farmers Market
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Whole Wild Blueberries Nutrients FAQs
Nutrients
- Vitamin A:Whole Wild Blueberries has 100 IU of Vitamin A.
- Vitamin C:Whole Wild Blueberries has 2.4 mg of Vitamin C.
- Whole Wild Blueberries has 26mg of Calcium.
- Whole Wild Blueberries has 0.72mg of Iron.
What is the calorie content of Whole Wild Blueberries?
A typical serving 1 cup (140 grams) of Whole Wild Blueberries contains approximately 60 calories.
You can check the exact calorie content by logging Whole Wild Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wild Blueberries have?
The amount of fat in Whole Wild Blueberries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Whole Wild Blueberries contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wild Blueberries have?
The protein content in Whole Wild Blueberries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Whole Wild Blueberries contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wild Blueberries, Download Nutribit app for healthier you!
How much sugar does a Whole Wild Blueberries have?
On average, 1 cup (140 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wild Blueberries.
How Much carbohydrates (carbs) is in Whole Wild Blueberries?
The amount of carbohydrates (carbs) in Whole Wild Blueberries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wild Blueberries.
How Much Fiber is in Whole Wild Blueberries?
Whole Wild Blueberries contains approximately 6 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wild Blueberries for healthier you!
What vitamins and minerals are in a Whole Wild Blueberries?
Vitamins in Whole Wild Blueberries:
Whole Wild Blueberries contains following minerals:
General
Does Whole Wild Blueberries contain caffeine?
Whole Wild Blueberries does not contain any caffeine.
Does Whole Wild Blueberries contain alcohol?
Whole Wild Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wild Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wild Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wild Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wild Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wild Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wild Blueberries for free?
Yes! Since Whole Wild Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wild Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Whole Wild Blueberries and adds it to your daily hydration log. Simply log Whole Wild Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wild Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wild Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wild Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wild Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wild Blueberries
Fiber in Whole Wild Blueberries supports digestion.
Fiber in Whole Wild Blueberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wild Blueberries supports heart health.
Soluble fiber in Whole Wild Blueberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wild Blueberries aids in weight management.
Fiber-rich foods in Whole Wild Blueberries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wild Blueberries regulates blood sugar.
Fiber in Whole Wild Blueberries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wild Blueberries promotes gut health.
Fiber in Whole Wild Blueberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wild Blueberries lowers the risk of colon cancer.
A high-fiber diet from Whole Wild Blueberries is linked to a reduced risk of colon cancer.
Fiber in Whole Wild Blueberries improves skin health.
Fiber in Whole Wild Blueberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wild Blueberries helps lower blood pressure.
Adequate fiber in Whole Wild Blueberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wild Blueberries boosts immune function.
Fiber in Whole Wild Blueberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wild Blueberries reduces the risk of type 2 diabetes.
Fiber in Whole Wild Blueberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Whole Wild Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.