Chopped Dates, in Oat FLour

A typical serving 0.25 cup (38 grams) of Chopped Dates, in Oat FLour contains approximately 120 calories.

You can check the exact calorie content by logging Chopped Dates, in Oat FLour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chopped Dates, in Oat FLour depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Chopped Dates, in Oat FLour contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chopped Dates, in Oat FLour depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Chopped Dates, in Oat FLour contains approximately 1 grams of protein.

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On average, 0.25 cup (38 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Dates, in Oat FLour.

The amount of carbohydrates (carbs) in Chopped Dates, in Oat FLour depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Dates, in Oat FLour.

Chopped Dates, in Oat FLour contains approximately 3 grams of fiber in 0.25 cup (38 grams).

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Chopped Dates, in Oat FLour contains following minerals:

• Chopped Dates, in Oat FLour has 26mg of Calcium.
• Chopped Dates, in Oat FLour has 0.72mg of Iron.

Chopped Dates, in Oat FLour does not contain any caffeine.

Chopped Dates, in Oat FLour does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Dates, in Oat FLour and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chopped Dates, in Oat FLour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Dates, in Oat FLour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chopped Dates, in Oat FLour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chopped Dates, in Oat FLour and adds it to your daily hydration log. Simply log Chopped Dates, in Oat FLour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Dates, in Oat FLour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chopped Dates, in Oat FLour data can be accessed offline in the Nutribit app anytime anywhere!