Organic Quinoa, White

Sprouts Farmers Market

14.77

% from protein

71.38

% from carbs

71.38

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 10 g
15.4%

Potassium, K 1012 mg
21.5%

Total Carbohydrates 116 g
42.2%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 84 mg

Iron 8 mg

Sugars, added 0 g

Organic Quinoa, White Nutrients FAQs

Nutrients

What is the calorie content of Organic Quinoa, White?

A typical serving 0.25 cup dry (45 grams) of Organic Quinoa, White contains approximately 170 calories.

You can check the exact calorie content by logging Organic Quinoa, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa, White have?

The amount of fat in Organic Quinoa, White depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organic Quinoa, White contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa, White have?

The protein content in Organic Quinoa, White depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Organic Quinoa, White contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Quinoa, White, Download Nutribit app for healthier you!

How much sugar does a Organic Quinoa, White have?

On average, 0.25 cup dry (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa, White.

How Much carbohydrates (carbs) is in Organic Quinoa, White?

The amount of carbohydrates (carbs) in Organic Quinoa, White depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Quinoa, White.

How Much Fiber is in Organic Quinoa, White?

Organic Quinoa, White contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa, White for healthier you!

What vitamins and minerals are in a Organic Quinoa, White?

Organic Quinoa, White contains following minerals:

  • Organic Quinoa, White has 21mg of Calcium.
  • Organic Quinoa, White has 253mg of Potassium, K.
  • Organic Quinoa, White has 2mg of Iron.

General

Does Organic Quinoa, White contain caffeine?

Organic Quinoa, White does not contain any caffeine.

Does Organic Quinoa, White contain alcohol?

Organic Quinoa, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa, White for free?

Yes! Since Organic Quinoa, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa, White with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa, White and adds it to your daily hydration log. Simply log Organic Quinoa, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Quinoa, White

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Quinoa, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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