Organic Rice & Quinoa Quartet, Ancient Grain Blend

Sprouts Farmers Market

8.33

% from protein

61.67

% from carbs

61.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
500
% Daily value*

Total Fat 16 g
24.6%

Saturated 4 g
20%

Cholesterol 12 mg
4%

Sodium, Na 1050 mg
45.7%

Potassium, K 220 mg
4.7%

Total Carbohydrates 74 g
26.9%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 10 g
20%

Calcium 104 mg

Iron 0.7 mg

Organic Rice & Quinoa Quartet, Ancient Grain Blend Nutrients FAQs

Nutrients

What is the calorie content of Organic Rice & Quinoa Quartet, Ancient Grain Blend?

A typical serving 0.5 package (142 grams) of Organic Rice & Quinoa Quartet, Ancient Grain Blend contains approximately 250 calories.

You can check the exact calorie content by logging Organic Rice & Quinoa Quartet, Ancient Grain Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Rice & Quinoa Quartet, Ancient Grain Blend have?

The amount of fat in Organic Rice & Quinoa Quartet, Ancient Grain Blend depends on the ingredients and preparation method. On average, one serving 0.5 package (142 grams) of Organic Rice & Quinoa Quartet, Ancient Grain Blend contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Rice & Quinoa Quartet, Ancient Grain Blend have?

The protein content in Organic Rice & Quinoa Quartet, Ancient Grain Blend depends on the ingredients exists in it. On average, 0.5 package (142 grams) of Organic Rice & Quinoa Quartet, Ancient Grain Blend contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Rice & Quinoa Quartet, Ancient Grain Blend, Download Nutribit app for healthier you!

How much sugar does a Organic Rice & Quinoa Quartet, Ancient Grain Blend have?

On average, 0.5 package (142 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rice & Quinoa Quartet, Ancient Grain Blend.

How Much carbohydrates (carbs) is in Organic Rice & Quinoa Quartet, Ancient Grain Blend?

The amount of carbohydrates (carbs) in Organic Rice & Quinoa Quartet, Ancient Grain Blend depends on its serving size and preparation. On average, 0.5 package (142 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Rice & Quinoa Quartet, Ancient Grain Blend.

How Much Fiber is in Organic Rice & Quinoa Quartet, Ancient Grain Blend?

Organic Rice & Quinoa Quartet, Ancient Grain Blend contains approximately 3 grams of fiber in 0.5 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rice & Quinoa Quartet, Ancient Grain Blend for healthier you!

What vitamins and minerals are in a Organic Rice & Quinoa Quartet, Ancient Grain Blend?

Organic Rice & Quinoa Quartet, Ancient Grain Blend contains following minerals:

  • Organic Rice & Quinoa Quartet, Ancient Grain Blend has 52mg of Calcium.
  • Organic Rice & Quinoa Quartet, Ancient Grain Blend has 525mg of Sodium, Na.
  • Organic Rice & Quinoa Quartet, Ancient Grain Blend has 110mg of Potassium, K.
  • Organic Rice & Quinoa Quartet, Ancient Grain Blend has 0.36mg of Iron.

General

Does Organic Rice & Quinoa Quartet, Ancient Grain Blend contain caffeine?

Organic Rice & Quinoa Quartet, Ancient Grain Blend does not contain any caffeine.

Does Organic Rice & Quinoa Quartet, Ancient Grain Blend contain alcohol?

Organic Rice & Quinoa Quartet, Ancient Grain Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Rice & Quinoa Quartet, Ancient Grain Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rice & Quinoa Quartet, Ancient Grain Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Rice & Quinoa Quartet, Ancient Grain Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Rice & Quinoa Quartet, Ancient Grain Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rice & Quinoa Quartet, Ancient Grain Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Rice & Quinoa Quartet, Ancient Grain Blend for free?

Yes! Since Organic Rice & Quinoa Quartet, Ancient Grain Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Rice & Quinoa Quartet, Ancient Grain Blend with water tracking feature?

Nutribit automatically calculates the water content of Organic Rice & Quinoa Quartet, Ancient Grain Blend and adds it to your daily hydration log. Simply log Organic Rice & Quinoa Quartet, Ancient Grain Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Rice & Quinoa Quartet, Ancient Grain Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Rice & Quinoa Quartet, Ancient Grain Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Rice & Quinoa Quartet, Ancient Grain Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Rice & Quinoa Quartet, Ancient Grain Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Rice & Quinoa Quartet, Ancient Grain Blend

Sodium, Na in Organic Rice & Quinoa Quartet, Ancient Grain Blend supports fluid balance.

Maintains Fluid Balance in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Rice & Quinoa Quartet, Ancient Grain Blend supports nerve function.

Supports Nerve Function in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps regulate blood pressure.

Regulates Blood Pressure in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Rice & Quinoa Quartet, Ancient Grain Blend supports muscle function.

Aids Muscle Function in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Rice & Quinoa Quartet, Ancient Grain Blend aids nutrient absorption.

Improves Nutrient Absorption in Organic Rice & Quinoa Quartet, Ancient Grain Blend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps balance pH levels.

Balances pH Levels in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Rice & Quinoa Quartet, Ancient Grain Blend supports bone health.

Supports Bone Health in Organic Rice & Quinoa Quartet, Ancient Grain Blend helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.5 package Organic Rice & Quinoa Quartet, Ancient Grain Blend

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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