Quinoa & Basil Pesto
Sprouts Farmers Market
3.49
% from protein13.97
% from carbs13.97
% from fatNutrition Facts
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Quinoa & Basil Pesto Nutrients FAQs
Nutrients
- Quinoa & Basil Pesto has 78mg of Calcium.
- Quinoa & Basil Pesto has 400mg of Sodium, Na.
- Quinoa & Basil Pesto has 0.36mg of Iron.
What is the calorie content of Quinoa & Basil Pesto?
A typical serving 0.25 cup (57 grams) of Quinoa & Basil Pesto contains approximately 230 calories.
You can check the exact calorie content by logging Quinoa & Basil Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Basil Pesto have?
The amount of fat in Quinoa & Basil Pesto depends on the ingredients and preparation method. On average, one serving 0.25 cup (57 grams) of Quinoa & Basil Pesto contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Basil Pesto have?
The protein content in Quinoa & Basil Pesto depends on the ingredients exists in it. On average, 0.25 cup (57 grams) of Quinoa & Basil Pesto contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Basil Pesto, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Basil Pesto have?
On average, 0.25 cup (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Basil Pesto.
How Much carbohydrates (carbs) is in Quinoa & Basil Pesto?
The amount of carbohydrates (carbs) in Quinoa & Basil Pesto depends on its serving size and preparation. On average, 0.25 cup (57 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Basil Pesto.
How Much Fiber is in Quinoa & Basil Pesto?
Quinoa & Basil Pesto contains approximately 1 grams of fiber in 0.25 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Basil Pesto for healthier you!
What vitamins and minerals are in a Quinoa & Basil Pesto?
Quinoa & Basil Pesto contains following minerals:
General
Does Quinoa & Basil Pesto contain caffeine?
Quinoa & Basil Pesto does not contain any caffeine.
Does Quinoa & Basil Pesto contain alcohol?
Quinoa & Basil Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Basil Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Basil Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Basil Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Basil Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Basil Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Basil Pesto for free?
Yes! Since Quinoa & Basil Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Basil Pesto with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Basil Pesto and adds it to your daily hydration log. Simply log Quinoa & Basil Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Basil Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Basil Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Basil Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Basil Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Basil Pesto
Sodium, Na in Quinoa & Basil Pesto supports fluid balance.
Maintains Fluid Balance in Quinoa & Basil Pesto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa & Basil Pesto supports nerve function.
Supports Nerve Function in Quinoa & Basil Pesto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa & Basil Pesto helps regulate blood pressure.
Regulates Blood Pressure in Quinoa & Basil Pesto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa & Basil Pesto supports muscle function.
Aids Muscle Function in Quinoa & Basil Pesto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa & Basil Pesto aids nutrient absorption.
Improves Nutrient Absorption in Quinoa & Basil Pesto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa & Basil Pesto helps balance pH levels.
Balances pH Levels in Quinoa & Basil Pesto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa & Basil Pesto supports bone health.
Supports Bone Health in Quinoa & Basil Pesto helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.25 cup Quinoa & Basil Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.