Omelet Bites, Veggie & Cheese

Sprouts Farmers Market

Total Energy

200

kcal

19.42

% from carbs

19.42

% from protein

61.17

% from fats

In 129 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

140mg

46.7%

Sodium, Na

360mg

15.7%

Potassium, K

280mg

6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

220mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

848IU

Vitamin D (D2 + D3)

21.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelet Bites, Veggie & Cheese

A typical serving 3 pieces of Omelet Bites, Veggie & Cheese (129 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omelet Bites, Veggie & Cheese depends on the ingredients and preparation method. On average, one serving 3 pieces (129 grams) of Omelet Bites, Veggie & Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omelet Bites, Veggie & Cheese depends on the ingredients exists in it. On average, 3 pieces of Omelet Bites, Veggie & Cheese (about 129 grams) contains approximately 10 grams of protein.

On average, 3 pieces (about 129 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 129 grams) contains about 10 grams of carbohydrates.

Omelet Bites, Veggie & Cheese contains approximately 2 grams of fiber in 3 pieces (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 3 pieces Omelet Bites, Veggie & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.