Omelet Bites, Veggie & Cheese
Sprouts Farmers Market
19.42
% from protein19.42
% from carbs19.42
% from fatNutrition Facts
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Omelet Bites, Veggie & Cheese Nutrients FAQs
Nutrients
- Vitamin D:Omelet Bites, Veggie & Cheese has 848 IU of Vitamin D.
- Omelet Bites, Veggie & Cheese has 220mg of Calcium.
- Omelet Bites, Veggie & Cheese has 360mg of Sodium, Na.
- Omelet Bites, Veggie & Cheese has 280mg of Potassium, K.
- Omelet Bites, Veggie & Cheese has 1.4mg of Iron.
What is the calorie content of Omelet Bites, Veggie & Cheese?
A typical serving 3 pieces (129 grams) of Omelet Bites, Veggie & Cheese contains approximately 200 calories.
You can check the exact calorie content by logging Omelet Bites, Veggie & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelet Bites, Veggie & Cheese have?
The amount of fat in Omelet Bites, Veggie & Cheese depends on the ingredients and preparation method. On average, one serving 3 pieces (129 grams) of Omelet Bites, Veggie & Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelet Bites, Veggie & Cheese have?
The protein content in Omelet Bites, Veggie & Cheese depends on the ingredients exists in it. On average, 3 pieces (129 grams) of Omelet Bites, Veggie & Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Omelet Bites, Veggie & Cheese, Download Nutribit app for healthier you!
How much sugar does a Omelet Bites, Veggie & Cheese have?
On average, 3 pieces (129 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelet Bites, Veggie & Cheese.
How Much carbohydrates (carbs) is in Omelet Bites, Veggie & Cheese?
The amount of carbohydrates (carbs) in Omelet Bites, Veggie & Cheese depends on its serving size and preparation. On average, 3 pieces (129 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelet Bites, Veggie & Cheese.
How Much Fiber is in Omelet Bites, Veggie & Cheese?
Omelet Bites, Veggie & Cheese contains approximately 2 grams of fiber in 3 pieces (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelet Bites, Veggie & Cheese for healthier you!
What vitamins and minerals are in a Omelet Bites, Veggie & Cheese?
Vitamins in Omelet Bites, Veggie & Cheese:
Omelet Bites, Veggie & Cheese contains following minerals:
General
Does Omelet Bites, Veggie & Cheese contain caffeine?
Omelet Bites, Veggie & Cheese does not contain any caffeine.
Does Omelet Bites, Veggie & Cheese contain alcohol?
Omelet Bites, Veggie & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelet Bites, Veggie & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelet Bites, Veggie & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelet Bites, Veggie & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelet Bites, Veggie & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelet Bites, Veggie & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelet Bites, Veggie & Cheese for free?
Yes! Since Omelet Bites, Veggie & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelet Bites, Veggie & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Omelet Bites, Veggie & Cheese and adds it to your daily hydration log. Simply log Omelet Bites, Veggie & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelet Bites, Veggie & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelet Bites, Veggie & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelet Bites, Veggie & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelet Bites, Veggie & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelet Bites, Veggie & Cheese
Protein and Vitamin D in Omelet Bites, Veggie & Cheese supports bone health.
Protein in Omelet Bites, Veggie & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Omelet Bites, Veggie & Cheese helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Omelet Bites, Veggie & Cheese supports building and repairing tissues.
Builds and repairs tissues in Omelet Bites, Veggie & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelet Bites, Veggie & Cheese supports immune function.
Supports immune function in Omelet Bites, Veggie & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelet Bites, Veggie & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelet Bites, Veggie & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelet Bites, Veggie & Cheese provides energy.
Provides energy in Omelet Bites, Veggie & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelet Bites, Veggie & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Omelet Bites, Veggie & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelet Bites, Veggie & Cheese helps in weight management.
Helps in weight management in Omelet Bites, Veggie & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelet Bites, Veggie & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelet Bites, Veggie & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelet Bites, Veggie & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Omelet Bites, Veggie & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Omelet Bites, Veggie & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Omelet Bites, Veggie & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Omelet Bites, Veggie & Cheese boosts the immune system
Vitamin D in Omelet Bites, Veggie & Cheese enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Omelet Bites, Veggie & Cheese improves muscle function
Vitamin D in Omelet Bites, Veggie & Cheese is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Omelet Bites, Veggie & Cheese promotes cardiovascular health
Vitamin D in Omelet Bites, Veggie & Cheese may help regulate blood pressure and support overall heart health.
Vitamin D in Omelet Bites, Veggie & Cheese reduces the risk of certain diseases
Adequate levels of Vitamin D in Omelet Bites, Veggie & Cheese are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Omelet Bites, Veggie & Cheese supports mental health
Vitamin D in Omelet Bites, Veggie & Cheese deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Omelet Bites, Veggie & Cheese aids in weight management
Studies suggest Vitamin D in Omelet Bites, Veggie & Cheese may help regulate body weight and reduce fat accumulation.
Vitamin D in Omelet Bites, Veggie & Cheese improves insulin sensitivity
Vitamin D in Omelet Bites, Veggie & Cheese plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Omelet Bites, Veggie & Cheese supports prenatal health
Vitamin D in Omelet Bites, Veggie & Cheese is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Omelet Bites, Veggie & Cheese supports bone health.
Calcium in Omelet Bites, Veggie & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Omelet Bites, Veggie & Cheese supports muscle function.
Calcium in Omelet Bites, Veggie & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Omelet Bites, Veggie & Cheese supports heart health.
Calcium in Omelet Bites, Veggie & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Omelet Bites, Veggie & Cheese supports nerve transmission.
Calcium in Omelet Bites, Veggie & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Omelet Bites, Veggie & Cheese supports blood clotting.
Calcium in Omelet Bites, Veggie & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Omelet Bites, Veggie & Cheese supports hormonal secretion.
Calcium in Omelet Bites, Veggie & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Omelet Bites, Veggie & Cheese supports weight management.
Calcium in Omelet Bites, Veggie & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Omelet Bites, Veggie & Cheese supports dental health.
Calcium in Omelet Bites, Veggie & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Omelet Bites, Veggie & Cheese supports blood pressure regulation.
Calcium in Omelet Bites, Veggie & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Omelet Bites, Veggie & Cheese supports fluid balance.
Maintains Fluid Balance in Omelet Bites, Veggie & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelet Bites, Veggie & Cheese supports nerve function.
Supports Nerve Function in Omelet Bites, Veggie & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelet Bites, Veggie & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Omelet Bites, Veggie & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelet Bites, Veggie & Cheese supports muscle function.
Aids Muscle Function in Omelet Bites, Veggie & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelet Bites, Veggie & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Omelet Bites, Veggie & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelet Bites, Veggie & Cheese helps balance pH levels.
Balances pH Levels in Omelet Bites, Veggie & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelet Bites, Veggie & Cheese supports bone health.
Supports Bone Health in Omelet Bites, Veggie & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 3 pieces Omelet Bites, Veggie & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.