Basil Pesto Quinoa

A Shoprite Brand Bowl & Basket

Total Energy

320

kcal

39.49

% from carbs

8.92

% from protein

51.59

% from fats

In 210 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Sodium, Na

470mg

20.4%

Potassium, K

220mg

4.7%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

0.5g

1%

Protein

7g

14%

Calcium, Ca

150mg

Iron, Fe

6.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Basil Pesto Quinoa

A typical serving 1 container of Basil Pesto Quinoa (210 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Pesto Quinoa depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Basil Pesto Quinoa contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Pesto Quinoa depends on the ingredients exists in it. On average, 1 container of Basil Pesto Quinoa (about 210 grams) contains approximately 7 grams of protein.

On average, 1 container (about 210 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 210 grams) contains about 31 grams of carbohydrates.

Basil Pesto Quinoa contains approximately 5 grams of fiber in 1 container (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veggieful Basil Pesto Quinoa Bowl

Del Monte

340 kcal

Quinoa & Basil Pesto

Sprouts Farmers Market

230 kcal

Quinoa Meal Basil Pesto

Earthly Grains

450 kcal

Quinoa Cup Basil Pesto

Nature's Promise

550 kcal

Bruschetta, Basil Pesto & Quinoa

Private Selection

120 kcal

Quinoa Meal, Basil pesto

Cucina & Amore

460 kcal

Kale Pesto Quinoa Bowl

Picazzo's

820 kcal

Pesto Chicken Quinoa Bowl

First Watch

650 kcal

Quinoa Bowl, Pesto Chickpea

Kashi

330 kcal

Quinoa Bowl, Cilantro Pesto

H-E-B

340 kcal

Tomato & Basil Parmesan Crisps

A Shoprite Brand Bowl & Basket

150 kcal

Piquillo & Jalapeno Pepper Quinoa

A Shoprite Brand Bowl & Basket

210 kcal

Quinoa Artisan Bread Loaf

A Shoprite Brand Bowl & Basket

150 kcal

Artichoke & Roasted Pepper Quinoa

A Shoprite Brand Bowl & Basket

200 kcal

Broccoli Cuts, Grade A

A Shoprite Brand Bowl & Basket

20 kcal

Diced Carrots, Grade A

A Shoprite Brand Bowl & Basket

20 kcal

Grade A Chopped Kale

A Shoprite Brand Bowl & Basket

25 kcal

Grade A Chopped Spinach

A Shoprite Brand Bowl & Basket

25 kcal

Grade A Cut Okra

A Shoprite Brand Bowl & Basket

25 kcal

Basil Pesto Chicken Power Bowl

Healthy Choice

230 kcal

Bowl & Basket, Arugula

A Shoprite Brand

35 kcal

Kale Pesto Quinoa Bowl (Vegan)

Picazzo's

670 kcal

Grade A Cut Leaf Spinach

A Shoprite Brand Bowl & Basket

25 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 container Basil Pesto Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.