Southwest Style, Portabelia Mushrooms

Sprouts Farmers Market

Total Energy

110

kcal

41.2

% from carbs

24.03

% from protein

34.76

% from fats

In 115 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style, Portabelia Mushrooms

A typical serving 1 mushroom of Southwest Style, Portabelia Mushrooms (115 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style, Portabelia Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (115 grams) of Southwest Style, Portabelia Mushrooms contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style, Portabelia Mushrooms depends on the ingredients exists in it. On average, 1 mushroom of Southwest Style, Portabelia Mushrooms (about 115 grams) contains approximately 7 grams of protein.

On average, 1 mushroom (about 115 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 115 grams) contains about 12 grams of carbohydrates.

Southwest Style, Portabelia Mushrooms contains approximately 2 grams of fiber in 1 mushroom (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 mushroom Southwest Style, Portabelia Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.