Southwest Style, Portabelia Mushrooms

Sprouts Farmers Market

24.03

% from protein

41.2

% from carbs

41.2

% from fat
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Nutrition Facts

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Serving size
In 115 g(115g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 150 mg
6.5%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 500 IU

Vitamin C 3.6 mg

Calcium 195 mg

Iron 1.1 mg

Southwest Style, Portabelia Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style, Portabelia Mushrooms?

A typical serving 1 mushroom (115 grams) of Southwest Style, Portabelia Mushrooms contains approximately 110 calories.

You can check the exact calorie content by logging Southwest Style, Portabelia Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style, Portabelia Mushrooms have?

The amount of fat in Southwest Style, Portabelia Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (115 grams) of Southwest Style, Portabelia Mushrooms contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style, Portabelia Mushrooms have?

The protein content in Southwest Style, Portabelia Mushrooms depends on the ingredients exists in it. On average, 1 mushroom (115 grams) of Southwest Style, Portabelia Mushrooms contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style, Portabelia Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Southwest Style, Portabelia Mushrooms have?

On average, 1 mushroom (115 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style, Portabelia Mushrooms.

How Much carbohydrates (carbs) is in Southwest Style, Portabelia Mushrooms?

The amount of carbohydrates (carbs) in Southwest Style, Portabelia Mushrooms depends on its serving size and preparation. On average, 1 mushroom (115 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style, Portabelia Mushrooms.

How Much Fiber is in Southwest Style, Portabelia Mushrooms?

Southwest Style, Portabelia Mushrooms contains approximately 2 grams of fiber in 1 mushroom (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style, Portabelia Mushrooms for healthier you!

What vitamins and minerals are in a Southwest Style, Portabelia Mushrooms?

Vitamins in Southwest Style, Portabelia Mushrooms:

  • Vitamin A:Southwest Style, Portabelia Mushrooms has 500 IU of Vitamin A.
  • Vitamin C:Southwest Style, Portabelia Mushrooms has 3.6 mg of Vitamin C.

Southwest Style, Portabelia Mushrooms contains following minerals:

  • Southwest Style, Portabelia Mushrooms has 195mg of Calcium.
  • Southwest Style, Portabelia Mushrooms has 150mg of Sodium, Na.
  • Southwest Style, Portabelia Mushrooms has 1.08mg of Iron.

General

Does Southwest Style, Portabelia Mushrooms contain caffeine?

Southwest Style, Portabelia Mushrooms does not contain any caffeine.

Does Southwest Style, Portabelia Mushrooms contain alcohol?

Southwest Style, Portabelia Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style, Portabelia Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style, Portabelia Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style, Portabelia Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style, Portabelia Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style, Portabelia Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style, Portabelia Mushrooms for free?

Yes! Since Southwest Style, Portabelia Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style, Portabelia Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style, Portabelia Mushrooms and adds it to your daily hydration log. Simply log Southwest Style, Portabelia Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style, Portabelia Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style, Portabelia Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style, Portabelia Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style, Portabelia Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style, Portabelia Mushrooms

Calcium in Southwest Style, Portabelia Mushrooms supports bone health.

Calcium in Southwest Style, Portabelia Mushrooms is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwest Style, Portabelia Mushrooms supports muscle function.

Calcium in Southwest Style, Portabelia Mushrooms plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwest Style, Portabelia Mushrooms supports heart health.

Calcium in Southwest Style, Portabelia Mushrooms helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Style, Portabelia Mushrooms supports nerve transmission.

Calcium in Southwest Style, Portabelia Mushrooms is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Style, Portabelia Mushrooms supports blood clotting.

Calcium in Southwest Style, Portabelia Mushrooms is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Style, Portabelia Mushrooms supports hormonal secretion.

Calcium in Southwest Style, Portabelia Mushrooms regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Style, Portabelia Mushrooms supports weight management.

Calcium in Southwest Style, Portabelia Mushrooms may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Style, Portabelia Mushrooms supports dental health.

Calcium in Southwest Style, Portabelia Mushrooms strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Style, Portabelia Mushrooms supports blood pressure regulation.

Calcium in Southwest Style, Portabelia Mushrooms, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 mushroom Southwest Style, Portabelia Mushrooms

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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