Asian Style Salad, Chopped
Sprouts Farmers Market
14.39
% from protein27.34
% from carbs27.34
% from fatNutrition Facts
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Asian Style Salad, Chopped Nutrients FAQs
Nutrients
- Vitamin A:Asian Style Salad, Chopped has 3500 IU of Vitamin A.
- Vitamin C:Asian Style Salad, Chopped has 27 mg of Vitamin C.
- Asian Style Salad, Chopped has 104mg of Calcium.
- Asian Style Salad, Chopped has 540mg of Sodium, Na.
- Asian Style Salad, Chopped has 1.08mg of Iron.
What is the calorie content of Asian Style Salad, Chopped?
A typical serving 1 pkg. (170 grams) of Asian Style Salad, Chopped contains approximately 260 calories.
You can check the exact calorie content by logging Asian Style Salad, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Style Salad, Chopped have?
The amount of fat in Asian Style Salad, Chopped depends on the ingredients and preparation method. On average, one serving 1 pkg. (170 grams) of Asian Style Salad, Chopped contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Style Salad, Chopped have?
The protein content in Asian Style Salad, Chopped depends on the ingredients exists in it. On average, 1 pkg. (170 grams) of Asian Style Salad, Chopped contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Style Salad, Chopped, Download Nutribit app for healthier you!
How much sugar does a Asian Style Salad, Chopped have?
On average, 1 pkg. (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Style Salad, Chopped.
How Much carbohydrates (carbs) is in Asian Style Salad, Chopped?
The amount of carbohydrates (carbs) in Asian Style Salad, Chopped depends on its serving size and preparation. On average, 1 pkg. (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Style Salad, Chopped.
How Much Fiber is in Asian Style Salad, Chopped?
Asian Style Salad, Chopped contains approximately 5 grams of fiber in 1 pkg. (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Style Salad, Chopped for healthier you!
What vitamins and minerals are in a Asian Style Salad, Chopped?
Vitamins in Asian Style Salad, Chopped:
Asian Style Salad, Chopped contains following minerals:
General
Does Asian Style Salad, Chopped contain caffeine?
Asian Style Salad, Chopped does not contain any caffeine.
Does Asian Style Salad, Chopped contain alcohol?
Asian Style Salad, Chopped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Style Salad, Chopped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Style Salad, Chopped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Style Salad, Chopped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Style Salad, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Style Salad, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Style Salad, Chopped for free?
Yes! Since Asian Style Salad, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Style Salad, Chopped with water tracking feature?
Nutribit automatically calculates the water content of Asian Style Salad, Chopped and adds it to your daily hydration log. Simply log Asian Style Salad, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Style Salad, Chopped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Style Salad, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Style Salad, Chopped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Style Salad, Chopped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Style Salad, Chopped
Protein and Vitamin A in Asian Style Salad, Chopped supports bone health.
Protein in Asian Style Salad, Chopped plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Asian Style Salad, Chopped contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Asian Style Salad, Chopped supports building and repairing tissues.
Builds and repairs tissues in Asian Style Salad, Chopped is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asian Style Salad, Chopped supports immune function.
Supports immune function in Asian Style Salad, Chopped is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asian Style Salad, Chopped helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asian Style Salad, Chopped is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asian Style Salad, Chopped provides energy.
Provides energy in Asian Style Salad, Chopped can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asian Style Salad, Chopped supports muscle growth and strength.
Supports muscle growth and strength in Asian Style Salad, Chopped is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asian Style Salad, Chopped helps in weight management.
Helps in weight management in Asian Style Salad, Chopped promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asian Style Salad, Chopped aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asian Style Salad, Chopped is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asian Style Salad, Chopped improves skin, hair, and nails.
Improves skin, hair, and nails in Asian Style Salad, Chopped is essential for the health and growth of hair, skin, and nails.
Protein in Asian Style Salad, Chopped regulates blood sugar levels.
Regulates blood sugar levels in Asian Style Salad, Chopped helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Asian Style Salad, Chopped supports digestion.
Fiber in Asian Style Salad, Chopped aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Asian Style Salad, Chopped supports heart health.
Soluble fiber in Asian Style Salad, Chopped can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Asian Style Salad, Chopped aids in weight management.
Fiber-rich foods in Asian Style Salad, Chopped increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Asian Style Salad, Chopped regulates blood sugar.
Fiber in Asian Style Salad, Chopped helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Asian Style Salad, Chopped promotes gut health.
Fiber in Asian Style Salad, Chopped acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Asian Style Salad, Chopped lowers the risk of colon cancer.
A high-fiber diet from Asian Style Salad, Chopped is linked to a reduced risk of colon cancer.
Fiber in Asian Style Salad, Chopped improves skin health.
Fiber in Asian Style Salad, Chopped helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Asian Style Salad, Chopped helps lower blood pressure.
Adequate fiber in Asian Style Salad, Chopped may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Asian Style Salad, Chopped boosts immune function.
Fiber in Asian Style Salad, Chopped supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Asian Style Salad, Chopped reduces the risk of type 2 diabetes.
Fiber in Asian Style Salad, Chopped can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Asian Style Salad, Chopped supports eye health.
Vitamin A in Asian Style Salad, Chopped is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Style Salad, Chopped boosts immune function.
Vitamin A in Asian Style Salad, Chopped helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Style Salad, Chopped promotes healthy skin.
Vitamin A in Asian Style Salad, Chopped supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Style Salad, Chopped enhances reproductive health.
Vitamin A in Asian Style Salad, Chopped plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Style Salad, Chopped reduces the risk of certain cancers.
Vitamin A in Asian Style Salad, Chopped helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Style Salad, Chopped promotes healthy development during pregnancy.
Vitamin A in Asian Style Salad, Chopped is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Style Salad, Chopped maintains healthy mucous membranes.
Vitamin A in Asian Style Salad, Chopped helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Style Salad, Chopped improves wound healing.
Vitamin A in Asian Style Salad, Chopped promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Style Salad, Chopped may reduce the risk of macular degeneration.
Vitamin A in Asian Style Salad, Chopped, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Asian Style Salad, Chopped supports fluid balance.
Maintains Fluid Balance in Asian Style Salad, Chopped helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asian Style Salad, Chopped supports nerve function.
Supports Nerve Function in Asian Style Salad, Chopped helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asian Style Salad, Chopped helps regulate blood pressure.
Regulates Blood Pressure in Asian Style Salad, Chopped helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asian Style Salad, Chopped supports muscle function.
Aids Muscle Function in Asian Style Salad, Chopped helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asian Style Salad, Chopped aids nutrient absorption.
Improves Nutrient Absorption in Asian Style Salad, Chopped assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asian Style Salad, Chopped helps balance pH levels.
Balances pH Levels in Asian Style Salad, Chopped helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asian Style Salad, Chopped supports bone health.
Supports Bone Health in Asian Style Salad, Chopped helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 pkg. Asian Style Salad, Chopped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.