Spring Mix Salad, Organic

Sprouts Farmers Market

33.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 110 mg
4.8%
Potassium, K 470 mg
10%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 4000 IU
Vitamin D 12 IU
Vitamin D (D2 + D3) 0.3 UG
Vitamin C 15 mg
Calcium 110 mg
Iron 1.8 mg
Sugars, added 0 g

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Spring Mix Salad, Organic Nutrients FAQs

Nutrients

What is the calorie content of Spring Mix Salad, Organic?

A typical serving 1 container (142 grams) of Spring Mix Salad, Organic contains approximately 40 calories.

You can check the exact calorie content by logging Spring Mix Salad, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Mix Salad, Organic have?

The amount of fat in Spring Mix Salad, Organic depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Spring Mix Salad, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Mix Salad, Organic have?

The protein content in Spring Mix Salad, Organic depends on the ingredients exists in it. On average, 1 container (142 grams) of Spring Mix Salad, Organic contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Mix Salad, Organic, Download Nutribit app for healthier you!

How much sugar does a Spring Mix Salad, Organic have?

On average, 1 container (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix Salad, Organic.

How Much carbohydrates (carbs) is in Spring Mix Salad, Organic?

The amount of carbohydrates (carbs) in Spring Mix Salad, Organic depends on its serving size and preparation. On average, 1 container (142 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Mix Salad, Organic.

How Much Fiber is in Spring Mix Salad, Organic?

Spring Mix Salad, Organic contains approximately 3 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix Salad, Organic for healthier you!

What vitamins and minerals are in a Spring Mix Salad, Organic?

Vitamins in Spring Mix Salad, Organic:

  • Vitamin A:Spring Mix Salad, Organic has 4000 IU of Vitamin A.
  • Vitamin C:Spring Mix Salad, Organic has 15 mg of Vitamin C.
  • Vitamin D:Spring Mix Salad, Organic has 12 IU of Vitamin D.

Spring Mix Salad, Organic contains following minerals:

  • Spring Mix Salad, Organic has 110mg of Calcium.
  • Spring Mix Salad, Organic has 110mg of Sodium, Na.
  • Spring Mix Salad, Organic has 470mg of Potassium, K.
  • Spring Mix Salad, Organic has 1.8mg of Iron.

General

Does Spring Mix Salad, Organic contain caffeine?

Spring Mix Salad, Organic does not contain any caffeine.

Does Spring Mix Salad, Organic contain alcohol?

Spring Mix Salad, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Mix Salad, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix Salad, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Mix Salad, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Mix Salad, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix Salad, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Mix Salad, Organic for free?

Yes! Since Spring Mix Salad, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Mix Salad, Organic with water tracking feature?

Nutribit automatically calculates the water content of Spring Mix Salad, Organic and adds it to your daily hydration log. Simply log Spring Mix Salad, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Mix Salad, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix Salad, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Mix Salad, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Mix Salad, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Mix Salad, Organic

Vitamin A in Spring Mix Salad, Organic supports eye health.

Vitamin A in Spring Mix Salad, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spring Mix Salad, Organic boosts immune function.

Vitamin A in Spring Mix Salad, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spring Mix Salad, Organic promotes healthy skin.

Vitamin A in Spring Mix Salad, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spring Mix Salad, Organic enhances reproductive health.

Vitamin A in Spring Mix Salad, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spring Mix Salad, Organic supports bone health.

Vitamin A in Spring Mix Salad, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spring Mix Salad, Organic reduces the risk of certain cancers.

Vitamin A in Spring Mix Salad, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spring Mix Salad, Organic promotes healthy development during pregnancy.

Vitamin A in Spring Mix Salad, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spring Mix Salad, Organic maintains healthy mucous membranes.

Vitamin A in Spring Mix Salad, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spring Mix Salad, Organic improves wound healing.

Vitamin A in Spring Mix Salad, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spring Mix Salad, Organic may reduce the risk of macular degeneration.

Vitamin A in Spring Mix Salad, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 40 calories?

The amount of exercise required to burn off 1 container Spring Mix Salad, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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