New Zealand Spring Lamb Leg Boneless Steak

Sprouts Farmers Market

36.84

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.8 g
8.8%

Trans Fats 0.3 g

Cholesterol 17.5 mg
5.8%

Sodium, Na 16.3 mg
0.7%

Potassium, K 87.5 mg
1.9%

Protein 5.3 g
10.5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.5 mg

Iron 0.4 mg

Sugars, added 0 g

New Zealand Spring Lamb Leg Boneless Steak Nutrients FAQs

Nutrients

What is the calorie content of New Zealand Spring Lamb Leg Boneless Steak?

A typical serving 4 oz (112 grams) of New Zealand Spring Lamb Leg Boneless Steak contains approximately 230 calories.

You can check the exact calorie content by logging New Zealand Spring Lamb Leg Boneless Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New Zealand Spring Lamb Leg Boneless Steak have?

The amount of fat in New Zealand Spring Lamb Leg Boneless Steak depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of New Zealand Spring Lamb Leg Boneless Steak contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New Zealand Spring Lamb Leg Boneless Steak have?

The protein content in New Zealand Spring Lamb Leg Boneless Steak depends on the ingredients exists in it. On average, 4 oz (112 grams) of New Zealand Spring Lamb Leg Boneless Steak contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from New Zealand Spring Lamb Leg Boneless Steak, Download Nutribit app for healthier you!

How much sugar does a New Zealand Spring Lamb Leg Boneless Steak have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Zealand Spring Lamb Leg Boneless Steak.

How Much carbohydrates (carbs) is in New Zealand Spring Lamb Leg Boneless Steak?

The amount of carbohydrates (carbs) in New Zealand Spring Lamb Leg Boneless Steak depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from New Zealand Spring Lamb Leg Boneless Steak.

How Much Fiber is in New Zealand Spring Lamb Leg Boneless Steak?

New Zealand Spring Lamb Leg Boneless Steak contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New Zealand Spring Lamb Leg Boneless Steak for healthier you!

What vitamins and minerals are in a New Zealand Spring Lamb Leg Boneless Steak?

New Zealand Spring Lamb Leg Boneless Steak contains following minerals:

  • New Zealand Spring Lamb Leg Boneless Steak has 10mg of Calcium.
  • New Zealand Spring Lamb Leg Boneless Steak has 65mg of Sodium, Na.
  • New Zealand Spring Lamb Leg Boneless Steak has 350mg of Potassium, K.
  • New Zealand Spring Lamb Leg Boneless Steak has 1.7mg of Iron.

General

Does New Zealand Spring Lamb Leg Boneless Steak contain caffeine?

New Zealand Spring Lamb Leg Boneless Steak does not contain any caffeine.

Does New Zealand Spring Lamb Leg Boneless Steak contain alcohol?

New Zealand Spring Lamb Leg Boneless Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New Zealand Spring Lamb Leg Boneless Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Zealand Spring Lamb Leg Boneless Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New Zealand Spring Lamb Leg Boneless Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New Zealand Spring Lamb Leg Boneless Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Zealand Spring Lamb Leg Boneless Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New Zealand Spring Lamb Leg Boneless Steak for free?

Yes absolutely, Since New Zealand Spring Lamb Leg Boneless Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New Zealand Spring Lamb Leg Boneless Steak with water tracking feature?

New Zealand Spring Lamb Leg Boneless Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes New Zealand Spring Lamb Leg Boneless Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New Zealand Spring Lamb Leg Boneless Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New Zealand Spring Lamb Leg Boneless Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New Zealand Spring Lamb Leg Boneless Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New Zealand Spring Lamb Leg Boneless Steak

Protein in New Zealand Spring Lamb Leg Boneless Steak supports building and repairing tissues.

Builds and repairs tissues in New Zealand Spring Lamb Leg Boneless Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in New Zealand Spring Lamb Leg Boneless Steak supports immune function.

Supports immune function in New Zealand Spring Lamb Leg Boneless Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in New Zealand Spring Lamb Leg Boneless Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in New Zealand Spring Lamb Leg Boneless Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in New Zealand Spring Lamb Leg Boneless Steak provides energy.

Provides energy in New Zealand Spring Lamb Leg Boneless Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in New Zealand Spring Lamb Leg Boneless Steak supports muscle growth and strength.

Supports muscle growth and strength in New Zealand Spring Lamb Leg Boneless Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in New Zealand Spring Lamb Leg Boneless Steak helps in weight management.

Helps in weight management in New Zealand Spring Lamb Leg Boneless Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in New Zealand Spring Lamb Leg Boneless Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in New Zealand Spring Lamb Leg Boneless Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in New Zealand Spring Lamb Leg Boneless Steak supports bone health.

Supports bone health in New Zealand Spring Lamb Leg Boneless Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in New Zealand Spring Lamb Leg Boneless Steak improves skin, hair, and nails.

Improves skin, hair, and nails in New Zealand Spring Lamb Leg Boneless Steak is essential for the health and growth of hair, skin, and nails.

Protein in New Zealand Spring Lamb Leg Boneless Steak regulates blood sugar levels.

Regulates blood sugar levels in New Zealand Spring Lamb Leg Boneless Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 4 oz New Zealand Spring Lamb Leg Boneless Steak

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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