Sweet Potato Shoestring Fries

Sprouts Farmers Market

2.82

% from protein

59.15

% from carbs

59.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.6 g(3g)
Amount per serving
Calories
4.2
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.2%
Polyunsaturated 0.1 g
Monounsaturated 0 g
Sodium, Na 7 mg
0.3%
Potassium, K 11.2 mg
0.2%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.2%
Sugars 0.2 g
0.5%
Protein 0 g
0.1%
Vitamin A 90.9 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0.8 mg
Iron 0 mg

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Sweet Potato Shoestring Fries Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Shoestring Fries?

A typical serving 33 pieces (85 grams) of Sweet Potato Shoestring Fries contains approximately 140 calories.

You can check the exact calorie content by logging Sweet Potato Shoestring Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Shoestring Fries have?

The amount of fat in Sweet Potato Shoestring Fries depends on the ingredients and preparation method. On average, one serving 33 pieces (85 grams) of Sweet Potato Shoestring Fries contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Shoestring Fries have?

The protein content in Sweet Potato Shoestring Fries depends on the ingredients exists in it. On average, 33 pieces (85 grams) of Sweet Potato Shoestring Fries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Shoestring Fries, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Shoestring Fries have?

On average, 33 pieces (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Shoestring Fries.

How Much carbohydrates (carbs) is in Sweet Potato Shoestring Fries?

The amount of carbohydrates (carbs) in Sweet Potato Shoestring Fries depends on its serving size and preparation. On average, 33 pieces (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Shoestring Fries.

How Much Fiber is in Sweet Potato Shoestring Fries?

Sweet Potato Shoestring Fries contains approximately 2 grams of fiber in 33 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Shoestring Fries for healthier you!

What vitamins and minerals are in a Sweet Potato Shoestring Fries?

Vitamins in Sweet Potato Shoestring Fries:

  • Vitamin A:Sweet Potato Shoestring Fries has 3000 IU of Vitamin A.
  • Vitamin C:Sweet Potato Shoestring Fries has 1.2 mg of Vitamin C.

Sweet Potato Shoestring Fries contains following minerals:

  • Sweet Potato Shoestring Fries has 26mg of Calcium.
  • Sweet Potato Shoestring Fries has 230mg of Sodium, Na.
  • Sweet Potato Shoestring Fries has 370mg of Potassium, K.

General

Does Sweet Potato Shoestring Fries contain caffeine?

Sweet Potato Shoestring Fries does not contain any caffeine.

Does Sweet Potato Shoestring Fries contain alcohol?

Sweet Potato Shoestring Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Shoestring Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Shoestring Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Shoestring Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Shoestring Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Shoestring Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Shoestring Fries for free?

Yes! Since Sweet Potato Shoestring Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Shoestring Fries with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Shoestring Fries and adds it to your daily hydration log. Simply log Sweet Potato Shoestring Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Shoestring Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Shoestring Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Shoestring Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Shoestring Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Shoestring Fries

Vitamin A in Sweet Potato Shoestring Fries supports eye health.

Vitamin A in Sweet Potato Shoestring Fries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Shoestring Fries boosts immune function.

Vitamin A in Sweet Potato Shoestring Fries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Shoestring Fries promotes healthy skin.

Vitamin A in Sweet Potato Shoestring Fries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Shoestring Fries enhances reproductive health.

Vitamin A in Sweet Potato Shoestring Fries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Shoestring Fries supports bone health.

Vitamin A in Sweet Potato Shoestring Fries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Shoestring Fries reduces the risk of certain cancers.

Vitamin A in Sweet Potato Shoestring Fries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Shoestring Fries promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Shoestring Fries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Shoestring Fries maintains healthy mucous membranes.

Vitamin A in Sweet Potato Shoestring Fries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Shoestring Fries improves wound healing.

Vitamin A in Sweet Potato Shoestring Fries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Shoestring Fries may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Shoestring Fries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 33 pieces Sweet Potato Shoestring Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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