Trail Mix Cookie
Sprouts Farmers Market
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Trail Mix Cookie Nutrients FAQs
Nutrients
- Vitamin A:Trail Mix Cookie has 400 IU of Vitamin A.
- Trail Mix Cookie has 20mg of Calcium.
- Trail Mix Cookie has 220mg of Sodium, Na.
- Trail Mix Cookie has 1.8mg of Iron.
What is the calorie content of Trail Mix Cookie?
A typical serving 1 cookie of Trail Mix Cookie contains approximately 340 calories.
You can check the exact calorie content by logging Trail Mix Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix Cookie have?
The amount of fat in Trail Mix Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie of Trail Mix Cookie contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix Cookie have?
The protein content in Trail Mix Cookie depends on the ingredients exists in it. On average, 1 cookie of Trail Mix Cookie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix Cookie, Download Nutribit app for healthier you!
How much sugar does a Trail Mix Cookie have?
On average, 1 cookie contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix Cookie.
How Much carbohydrates (carbs) is in Trail Mix Cookie?
The amount of carbohydrates (carbs) in Trail Mix Cookie depends on its serving size and preparation. On average, 1 cookie contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix Cookie.
How Much Fiber is in Trail Mix Cookie?
Trail Mix Cookie contains approximately 4 grams of fiber in 1 cookie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix Cookie for healthier you!
What vitamins and minerals are in a Trail Mix Cookie?
Vitamins in Trail Mix Cookie:
Trail Mix Cookie contains following minerals:
General
Does Trail Mix Cookie contain caffeine?
Trail Mix Cookie does not contain any caffeine.
Does Trail Mix Cookie contain alcohol?
Trail Mix Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix Cookie for free?
Yes! Since Trail Mix Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix Cookie with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix Cookie and adds it to your daily hydration log. Simply log Trail Mix Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix Cookie
Total Carbohydrates in Trail Mix Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Trail Mix Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Trail Mix Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Trail Mix Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Trail Mix Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Trail Mix Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Trail Mix Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Trail Mix Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Trail Mix Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Trail Mix Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Trail Mix Cookie enhances brain function and helps improve memory and focus.
Glucose from Trail Mix Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Trail Mix Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Trail Mix Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Trail Mix Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Trail Mix Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Trail Mix Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Trail Mix Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Trail Mix Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Trail Mix Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 cookie Trail Mix Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.