Cheddar Twists

Weightwatchers

Total Energy

80

kcal

66.67

% from carbs

13.33

% from protein

20

% from fats

In 21 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Sodium, Na

270mg

11.7%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Twists

A typical serving 1 pouch of Cheddar Twists (21 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Twists depends on the ingredients and preparation method. On average, one serving 1 pouch (21 grams) of Cheddar Twists contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Twists depends on the ingredients exists in it. On average, 1 pouch of Cheddar Twists (about 21 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 21 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 21 grams) contains about 15 grams of carbohydrates.

Cheddar Twists contains approximately 2 grams of fiber in 1 pouch (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Cheddar Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.