Chicken & Vegetable Risotto

Weightwatchers

Total Energy

310.5

kcal

67.19

% from carbs

15.58

% from protein

17.23

% from fats

In 320 g

% daily value

Total Fat

5.8g

8.9%

Saturated

2.9g

14.5%

Sodium, Na

850mg

37%

Total Carbohydrates

50.9g

18.5%

Fiber

2.2g

7.9%

Sugars

8.3g

16.6%

Protein

11.8g

23.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Vegetable Risotto

A typical serving 320 g of Chicken & Vegetable Risotto (320 grams) contains approximately 310.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Vegetable Risotto depends on the ingredients and preparation method. On average, one serving 320 g (320 grams) of Chicken & Vegetable Risotto contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Vegetable Risotto depends on the ingredients exists in it. On average, 320 g of Chicken & Vegetable Risotto (about 320 grams) contains approximately 11.8 grams of protein.

On average, 320 g (about 320 grams) contains about 8.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 320 g (about 320 grams) contains about 50.9 grams of carbohydrates.

Chicken & Vegetable Risotto contains approximately 2.2 grams of fiber in 320 g (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 311 calories?

The amount of exercise required to burn off 320 g Chicken & Vegetable Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.