Beef Cannelloni
Weightwatchers
19.42
% from protein60.58
% from carbs60.58
% from fatNutrition Facts
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Beef Cannelloni Nutrients FAQs
Nutrients
- Beef Cannelloni has 785mg of Sodium, Na.
What is the calorie content of Beef Cannelloni?
A typical serving 320 g (320 grams) of Beef Cannelloni contains approximately 253 calories.
You can check the exact calorie content by logging Beef Cannelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Cannelloni have?
The amount of fat in Beef Cannelloni depends on the ingredients and preparation method. On average, one serving 320 g (320 grams) of Beef Cannelloni contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Cannelloni have?
The protein content in Beef Cannelloni depends on the ingredients exists in it. On average, 320 g (320 grams) of Beef Cannelloni contains approximately 11.8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Cannelloni, Download Nutribit app for healthier you!
How much sugar does a Beef Cannelloni have?
On average, 320 g (320 grams) contains about 12.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Cannelloni.
How Much carbohydrates (carbs) is in Beef Cannelloni?
The amount of carbohydrates (carbs) in Beef Cannelloni depends on its serving size and preparation. On average, 320 g (320 grams) contains about 36.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Cannelloni.
How Much Fiber is in Beef Cannelloni?
Beef Cannelloni contains approximately 2.9 grams of fiber in 320 g (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Cannelloni for healthier you!
What vitamins and minerals are in a Beef Cannelloni?
Beef Cannelloni contains following minerals:
General
Does Beef Cannelloni contain caffeine?
Beef Cannelloni does not contain any caffeine.
Does Beef Cannelloni contain alcohol?
Beef Cannelloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Cannelloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Cannelloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Cannelloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Cannelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Cannelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Cannelloni for free?
Yes! Since Beef Cannelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Cannelloni with water tracking feature?
Nutribit automatically calculates the water content of Beef Cannelloni and adds it to your daily hydration log. Simply log Beef Cannelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Cannelloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Cannelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Cannelloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Cannelloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Cannelloni
Protein in Beef Cannelloni supports building and repairing tissues.
Builds and repairs tissues in Beef Cannelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Cannelloni supports immune function.
Supports immune function in Beef Cannelloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Cannelloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Cannelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Cannelloni provides energy.
Provides energy in Beef Cannelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Cannelloni supports muscle growth and strength.
Supports muscle growth and strength in Beef Cannelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Cannelloni helps in weight management.
Helps in weight management in Beef Cannelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Cannelloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Cannelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Cannelloni supports bone health.
Supports bone health in Beef Cannelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Cannelloni improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Cannelloni is essential for the health and growth of hair, skin, and nails.
Protein in Beef Cannelloni regulates blood sugar levels.
Regulates blood sugar levels in Beef Cannelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Cannelloni supports fluid balance.
Maintains Fluid Balance in Beef Cannelloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Cannelloni supports nerve function.
Supports Nerve Function in Beef Cannelloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Cannelloni helps regulate blood pressure.
Regulates Blood Pressure in Beef Cannelloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Cannelloni supports muscle function.
Aids Muscle Function in Beef Cannelloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Cannelloni aids nutrient absorption.
Improves Nutrient Absorption in Beef Cannelloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Cannelloni helps balance pH levels.
Balances pH Levels in Beef Cannelloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Cannelloni supports bone health.
Supports Bone Health in Beef Cannelloni helps retain calcium and prevent the loss of bone density over time.
How to burn 253 calories?
The amount of exercise required to burn off 320 g Beef Cannelloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.