Roasted Red Potato & Vegetable Medley

Earth's Pride Organics

Total Energy

70

kcal

81.75

% from carbs

11.68

% from protein

6.57

% from fats

In 100 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

150mg

6.5%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Potato & Vegetable Medley

A typical serving 4 oz of Roasted Red Potato & Vegetable Medley (100 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Potato & Vegetable Medley depends on the ingredients and preparation method. On average, one serving 4 oz (100 grams) of Roasted Red Potato & Vegetable Medley contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Potato & Vegetable Medley depends on the ingredients exists in it. On average, 4 oz of Roasted Red Potato & Vegetable Medley (about 100 grams) contains approximately 2 grams of protein.

On average, 4 oz (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 100 grams) contains about 14 grams of carbohydrates.

Roasted Red Potato & Vegetable Medley contains approximately 1 grams of fiber in 4 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 4 oz Roasted Red Potato & Vegetable Medley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.