Chocolate Crispy Square
Ideal Protein
33.9
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Chocolate Crispy Square Nutrients FAQs
Nutrients
- Chocolate Crispy Square has 130mg of Calcium.
- Chocolate Crispy Square has 180mg of Sodium, Na.
- Chocolate Crispy Square has 1.44mg of Iron.
What is the calorie content of Chocolate Crispy Square?
A typical serving 1 square (42 grams) of Chocolate Crispy Square contains approximately 150 calories.
You can check the exact calorie content by logging Chocolate Crispy Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Crispy Square have?
The amount of fat in Chocolate Crispy Square depends on the ingredients and preparation method. On average, one serving 1 square (42 grams) of Chocolate Crispy Square contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Crispy Square have?
The protein content in Chocolate Crispy Square depends on the ingredients exists in it. On average, 1 square (42 grams) of Chocolate Crispy Square contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Crispy Square, Download Nutribit app for healthier you!
How much sugar does a Chocolate Crispy Square have?
On average, 1 square (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Crispy Square.
How Much carbohydrates (carbs) is in Chocolate Crispy Square?
The amount of carbohydrates (carbs) in Chocolate Crispy Square depends on its serving size and preparation. On average, 1 square (42 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Crispy Square.
How Much Fiber is in Chocolate Crispy Square?
Chocolate Crispy Square contains approximately 10 grams of fiber in 1 square (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Crispy Square for healthier you!
What vitamins and minerals are in a Chocolate Crispy Square?
Chocolate Crispy Square contains following minerals:
General
Does Chocolate Crispy Square contain caffeine?
Chocolate Crispy Square does not contain any caffeine.
Does Chocolate Crispy Square contain alcohol?
Chocolate Crispy Square does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Crispy Square?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Crispy Square and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Crispy Square quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Crispy Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Crispy Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Crispy Square for free?
Yes! Since Chocolate Crispy Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Crispy Square with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Crispy Square and adds it to your daily hydration log. Simply log Chocolate Crispy Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Crispy Square as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Crispy Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Crispy Square nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Crispy Square data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Crispy Square
Protein in Chocolate Crispy Square supports building and repairing tissues.
Builds and repairs tissues in Chocolate Crispy Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Crispy Square supports immune function.
Supports immune function in Chocolate Crispy Square is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Crispy Square helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Crispy Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Crispy Square provides energy.
Provides energy in Chocolate Crispy Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Crispy Square supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Crispy Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Crispy Square helps in weight management.
Helps in weight management in Chocolate Crispy Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Crispy Square aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Crispy Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Crispy Square supports bone health.
Supports bone health in Chocolate Crispy Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Crispy Square improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Crispy Square is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Crispy Square regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Crispy Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Crispy Square supports digestion.
Fiber in Chocolate Crispy Square aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Crispy Square supports heart health.
Soluble fiber in Chocolate Crispy Square can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Crispy Square aids in weight management.
Fiber-rich foods in Chocolate Crispy Square increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Crispy Square regulates blood sugar.
Fiber in Chocolate Crispy Square helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Crispy Square promotes gut health.
Fiber in Chocolate Crispy Square acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Crispy Square lowers the risk of colon cancer.
A high-fiber diet from Chocolate Crispy Square is linked to a reduced risk of colon cancer.
Fiber in Chocolate Crispy Square improves skin health.
Fiber in Chocolate Crispy Square helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Crispy Square helps lower blood pressure.
Adequate fiber in Chocolate Crispy Square may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Crispy Square boosts immune function.
Fiber in Chocolate Crispy Square supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Crispy Square reduces the risk of type 2 diabetes.
Fiber in Chocolate Crispy Square can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 square Chocolate Crispy Square
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.