Crispy Cereal

Ideal Protein

Total Energy

110

kcal

28

% from carbs

72

% from protein

0

% from fats

In 29 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

170mg

7.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

7g

2.5%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

2340mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Cereal

A typical serving 1 packet of Crispy Cereal (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (29 grams) of Crispy Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Cereal depends on the ingredients exists in it. On average, 1 packet of Crispy Cereal (about 29 grams) contains approximately 18 grams of protein.

On average, 1 packet (about 29 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 29 grams) contains about 7 grams of carbohydrates.

Crispy Cereal contains approximately 0 grams of fiber in 1 packet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 packet Crispy Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.