Vanilla Smoothie Mix
Ideal Protein
81.82
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Vanilla Smoothie Mix Nutrients FAQs
Nutrients
- Vanilla Smoothie Mix has 4550mg of Calcium.
- Vanilla Smoothie Mix has 125mg of Sodium, Na.
What is the calorie content of Vanilla Smoothie Mix?
A typical serving 1 packet (26 grams) of Vanilla Smoothie Mix contains approximately 90 calories.
You can check the exact calorie content by logging Vanilla Smoothie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Smoothie Mix have?
The amount of fat in Vanilla Smoothie Mix depends on the ingredients and preparation method. On average, one serving 1 packet (26 grams) of Vanilla Smoothie Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Smoothie Mix have?
The protein content in Vanilla Smoothie Mix depends on the ingredients exists in it. On average, 1 packet (26 grams) of Vanilla Smoothie Mix contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Smoothie Mix, Download Nutribit app for healthier you!
How much sugar does a Vanilla Smoothie Mix have?
On average, 1 packet (26 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Smoothie Mix.
How Much carbohydrates (carbs) is in Vanilla Smoothie Mix?
The amount of carbohydrates (carbs) in Vanilla Smoothie Mix depends on its serving size and preparation. On average, 1 packet (26 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Smoothie Mix.
How Much Fiber is in Vanilla Smoothie Mix?
Vanilla Smoothie Mix contains approximately 2 grams of fiber in 1 packet (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Smoothie Mix for healthier you!
What vitamins and minerals are in a Vanilla Smoothie Mix?
Vanilla Smoothie Mix contains following minerals:
General
Does Vanilla Smoothie Mix contain caffeine?
Vanilla Smoothie Mix does not contain any caffeine.
Does Vanilla Smoothie Mix contain alcohol?
Vanilla Smoothie Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Smoothie Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Smoothie Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Smoothie Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Smoothie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Smoothie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Smoothie Mix for free?
Yes! Since Vanilla Smoothie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Smoothie Mix with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Smoothie Mix and adds it to your daily hydration log. Simply log Vanilla Smoothie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Smoothie Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Smoothie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Smoothie Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Smoothie Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Smoothie Mix
Protein in Vanilla Smoothie Mix supports building and repairing tissues.
Builds and repairs tissues in Vanilla Smoothie Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Smoothie Mix supports immune function.
Supports immune function in Vanilla Smoothie Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Smoothie Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Smoothie Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Smoothie Mix provides energy.
Provides energy in Vanilla Smoothie Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Smoothie Mix supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Smoothie Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Smoothie Mix helps in weight management.
Helps in weight management in Vanilla Smoothie Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Smoothie Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Smoothie Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Smoothie Mix supports bone health.
Supports bone health in Vanilla Smoothie Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Smoothie Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Smoothie Mix is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Smoothie Mix regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Smoothie Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Smoothie Mix supports bone health.
Calcium in Vanilla Smoothie Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Smoothie Mix supports muscle function.
Calcium in Vanilla Smoothie Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Smoothie Mix supports heart health.
Calcium in Vanilla Smoothie Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Smoothie Mix supports nerve transmission.
Calcium in Vanilla Smoothie Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Smoothie Mix supports blood clotting.
Calcium in Vanilla Smoothie Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Smoothie Mix supports hormonal secretion.
Calcium in Vanilla Smoothie Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Smoothie Mix supports weight management.
Calcium in Vanilla Smoothie Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Smoothie Mix supports dental health.
Calcium in Vanilla Smoothie Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Smoothie Mix supports blood pressure regulation.
Calcium in Vanilla Smoothie Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 packet Vanilla Smoothie Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.