Vanilla Protein Smoothie

Genius

Total Energy

160

kcal

45.14

% from carbs

35.11

% from protein

19.75

% from fats

In 296 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Sodium, Na

135mg

5.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

14g

28%

Calcium, Ca

146mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Protein Smoothie

A typical serving 1 bottle of Vanilla Protein Smoothie (296 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (296 grams) of Vanilla Protein Smoothie contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Protein Smoothie depends on the ingredients exists in it. On average, 1 bottle of Vanilla Protein Smoothie (about 296 grams) contains approximately 14 grams of protein.

On average, 1 bottle (about 296 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 296 grams) contains about 18 grams of carbohydrates.

Vanilla Protein Smoothie contains approximately 2 grams of fiber in 1 bottle (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bottle Vanilla Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.