Tortellini, Cured Ham & Cheese
Giovanni Rana
17.6
% from protein59.56
% from carbs59.56
% from fatNutrition Facts
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Tortellini, Cured Ham & Cheese Nutrients FAQs
Nutrients
- Tortellini, Cured Ham & Cheese has 760mg of Sodium, Na.
What is the calorie content of Tortellini, Cured Ham & Cheese?
A typical serving 100 g (100 grams) of Tortellini, Cured Ham & Cheese contains approximately 302 calories.
You can check the exact calorie content by logging Tortellini, Cured Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini, Cured Ham & Cheese have?
The amount of fat in Tortellini, Cured Ham & Cheese depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tortellini, Cured Ham & Cheese contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini, Cured Ham & Cheese have?
The protein content in Tortellini, Cured Ham & Cheese depends on the ingredients exists in it. On average, 100 g (100 grams) of Tortellini, Cured Ham & Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini, Cured Ham & Cheese, Download Nutribit app for healthier you!
How much sugar does a Tortellini, Cured Ham & Cheese have?
On average, 100 g (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini, Cured Ham & Cheese.
How Much carbohydrates (carbs) is in Tortellini, Cured Ham & Cheese?
The amount of carbohydrates (carbs) in Tortellini, Cured Ham & Cheese depends on its serving size and preparation. On average, 100 g (100 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini, Cured Ham & Cheese.
How Much Fiber is in Tortellini, Cured Ham & Cheese?
Tortellini, Cured Ham & Cheese contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini, Cured Ham & Cheese for healthier you!
What vitamins and minerals are in a Tortellini, Cured Ham & Cheese?
Tortellini, Cured Ham & Cheese contains following minerals:
General
Does Tortellini, Cured Ham & Cheese contain caffeine?
Tortellini, Cured Ham & Cheese does not contain any caffeine.
Does Tortellini, Cured Ham & Cheese contain alcohol?
Tortellini, Cured Ham & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini, Cured Ham & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini, Cured Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini, Cured Ham & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini, Cured Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini, Cured Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini, Cured Ham & Cheese for free?
Yes! Since Tortellini, Cured Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini, Cured Ham & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Tortellini, Cured Ham & Cheese and adds it to your daily hydration log. Simply log Tortellini, Cured Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini, Cured Ham & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini, Cured Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini, Cured Ham & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini, Cured Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini, Cured Ham & Cheese
Total Carbohydrates in Tortellini, Cured Ham & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortellini, Cured Ham & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortellini, Cured Ham & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortellini, Cured Ham & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortellini, Cured Ham & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortellini, Cured Ham & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortellini, Cured Ham & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortellini, Cured Ham & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortellini, Cured Ham & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortellini, Cured Ham & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortellini, Cured Ham & Cheese enhances brain function and helps improve memory and focus.
Glucose from Tortellini, Cured Ham & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortellini, Cured Ham & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortellini, Cured Ham & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortellini, Cured Ham & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortellini, Cured Ham & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortellini, Cured Ham & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortellini, Cured Ham & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortellini, Cured Ham & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortellini, Cured Ham & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Tortellini, Cured Ham & Cheese supports building and repairing tissues.
Builds and repairs tissues in Tortellini, Cured Ham & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini, Cured Ham & Cheese supports immune function.
Supports immune function in Tortellini, Cured Ham & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini, Cured Ham & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini, Cured Ham & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini, Cured Ham & Cheese provides energy.
Provides energy in Tortellini, Cured Ham & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini, Cured Ham & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tortellini, Cured Ham & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini, Cured Ham & Cheese helps in weight management.
Helps in weight management in Tortellini, Cured Ham & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini, Cured Ham & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini, Cured Ham & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini, Cured Ham & Cheese supports bone health.
Supports bone health in Tortellini, Cured Ham & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini, Cured Ham & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini, Cured Ham & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini, Cured Ham & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tortellini, Cured Ham & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortellini, Cured Ham & Cheese supports fluid balance.
Maintains Fluid Balance in Tortellini, Cured Ham & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini, Cured Ham & Cheese supports nerve function.
Supports Nerve Function in Tortellini, Cured Ham & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini, Cured Ham & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Tortellini, Cured Ham & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini, Cured Ham & Cheese supports muscle function.
Aids Muscle Function in Tortellini, Cured Ham & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini, Cured Ham & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Tortellini, Cured Ham & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini, Cured Ham & Cheese helps balance pH levels.
Balances pH Levels in Tortellini, Cured Ham & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini, Cured Ham & Cheese supports bone health.
Supports Bone Health in Tortellini, Cured Ham & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 302 calories?
The amount of exercise required to burn off 100 g Tortellini, Cured Ham & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.