Spincah & Cheese Ravioli, Organic

Giovanni Rana

16.54

% from protein

49.62

% from carbs

49.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 107 g(107g)
Amount per serving
Calories
260
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.5 g
22.5%

Cholesterol 55 mg
18.3%

Sodium, Na 530 mg
23%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin A 1000 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 1.4 mg

Spincah & Cheese Ravioli, Organic Nutrients FAQs

Nutrients

What is the calorie content of Spincah & Cheese Ravioli, Organic?

A typical serving 1 cup (107 grams) of Spincah & Cheese Ravioli, Organic contains approximately 260 calories.

You can check the exact calorie content by logging Spincah & Cheese Ravioli, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spincah & Cheese Ravioli, Organic have?

The amount of fat in Spincah & Cheese Ravioli, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (107 grams) of Spincah & Cheese Ravioli, Organic contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spincah & Cheese Ravioli, Organic have?

The protein content in Spincah & Cheese Ravioli, Organic depends on the ingredients exists in it. On average, 1 cup (107 grams) of Spincah & Cheese Ravioli, Organic contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spincah & Cheese Ravioli, Organic, Download Nutribit app for healthier you!

How much sugar does a Spincah & Cheese Ravioli, Organic have?

On average, 1 cup (107 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spincah & Cheese Ravioli, Organic.

How Much carbohydrates (carbs) is in Spincah & Cheese Ravioli, Organic?

The amount of carbohydrates (carbs) in Spincah & Cheese Ravioli, Organic depends on its serving size and preparation. On average, 1 cup (107 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spincah & Cheese Ravioli, Organic.

How Much Fiber is in Spincah & Cheese Ravioli, Organic?

Spincah & Cheese Ravioli, Organic contains approximately 4 grams of fiber in 1 cup (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spincah & Cheese Ravioli, Organic for healthier you!

What vitamins and minerals are in a Spincah & Cheese Ravioli, Organic?

Vitamins in Spincah & Cheese Ravioli, Organic:

  • Vitamin A:Spincah & Cheese Ravioli, Organic has 1000 IU of Vitamin A.
  • Vitamin C:Spincah & Cheese Ravioli, Organic has 4.8 mg of Vitamin C.

Spincah & Cheese Ravioli, Organic contains following minerals:

  • Spincah & Cheese Ravioli, Organic has 195mg of Calcium.
  • Spincah & Cheese Ravioli, Organic has 530mg of Sodium, Na.
  • Spincah & Cheese Ravioli, Organic has 1.44mg of Iron.

General

Does Spincah & Cheese Ravioli, Organic contain caffeine?

Spincah & Cheese Ravioli, Organic does not contain any caffeine.

Does Spincah & Cheese Ravioli, Organic contain alcohol?

Spincah & Cheese Ravioli, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spincah & Cheese Ravioli, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spincah & Cheese Ravioli, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spincah & Cheese Ravioli, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spincah & Cheese Ravioli, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spincah & Cheese Ravioli, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spincah & Cheese Ravioli, Organic for free?

Yes! Since Spincah & Cheese Ravioli, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spincah & Cheese Ravioli, Organic with water tracking feature?

Nutribit automatically calculates the water content of Spincah & Cheese Ravioli, Organic and adds it to your daily hydration log. Simply log Spincah & Cheese Ravioli, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spincah & Cheese Ravioli, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spincah & Cheese Ravioli, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spincah & Cheese Ravioli, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spincah & Cheese Ravioli, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spincah & Cheese Ravioli, Organic

Protein and Vitamin A in Spincah & Cheese Ravioli, Organic supports bone health.

  • Protein in Spincah & Cheese Ravioli, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spincah & Cheese Ravioli, Organic contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spincah & Cheese Ravioli, Organic supports building and repairing tissues.

Builds and repairs tissues in Spincah & Cheese Ravioli, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spincah & Cheese Ravioli, Organic supports immune function.

Supports immune function in Spincah & Cheese Ravioli, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spincah & Cheese Ravioli, Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spincah & Cheese Ravioli, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spincah & Cheese Ravioli, Organic provides energy.

Provides energy in Spincah & Cheese Ravioli, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spincah & Cheese Ravioli, Organic supports muscle growth and strength.

Supports muscle growth and strength in Spincah & Cheese Ravioli, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spincah & Cheese Ravioli, Organic helps in weight management.

Helps in weight management in Spincah & Cheese Ravioli, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spincah & Cheese Ravioli, Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spincah & Cheese Ravioli, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spincah & Cheese Ravioli, Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Spincah & Cheese Ravioli, Organic is essential for the health and growth of hair, skin, and nails.

Protein in Spincah & Cheese Ravioli, Organic regulates blood sugar levels.

Regulates blood sugar levels in Spincah & Cheese Ravioli, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Spincah & Cheese Ravioli, Organic supports eye health.

Vitamin A in Spincah & Cheese Ravioli, Organic is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spincah & Cheese Ravioli, Organic boosts immune function.

Vitamin A in Spincah & Cheese Ravioli, Organic helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spincah & Cheese Ravioli, Organic promotes healthy skin.

Vitamin A in Spincah & Cheese Ravioli, Organic supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spincah & Cheese Ravioli, Organic enhances reproductive health.

Vitamin A in Spincah & Cheese Ravioli, Organic plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spincah & Cheese Ravioli, Organic reduces the risk of certain cancers.

Vitamin A in Spincah & Cheese Ravioli, Organic helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spincah & Cheese Ravioli, Organic promotes healthy development during pregnancy.

Vitamin A in Spincah & Cheese Ravioli, Organic is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spincah & Cheese Ravioli, Organic maintains healthy mucous membranes.

Vitamin A in Spincah & Cheese Ravioli, Organic helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spincah & Cheese Ravioli, Organic improves wound healing.

Vitamin A in Spincah & Cheese Ravioli, Organic promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spincah & Cheese Ravioli, Organic may reduce the risk of macular degeneration.

Vitamin A in Spincah & Cheese Ravioli, Organic, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Spincah & Cheese Ravioli, Organic supports bone health.

Calcium in Spincah & Cheese Ravioli, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spincah & Cheese Ravioli, Organic supports muscle function.

Calcium in Spincah & Cheese Ravioli, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spincah & Cheese Ravioli, Organic supports heart health.

Calcium in Spincah & Cheese Ravioli, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spincah & Cheese Ravioli, Organic supports nerve transmission.

Calcium in Spincah & Cheese Ravioli, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spincah & Cheese Ravioli, Organic supports blood clotting.

Calcium in Spincah & Cheese Ravioli, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spincah & Cheese Ravioli, Organic supports hormonal secretion.

Calcium in Spincah & Cheese Ravioli, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spincah & Cheese Ravioli, Organic supports weight management.

Calcium in Spincah & Cheese Ravioli, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spincah & Cheese Ravioli, Organic supports dental health.

Calcium in Spincah & Cheese Ravioli, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spincah & Cheese Ravioli, Organic supports blood pressure regulation.

Calcium in Spincah & Cheese Ravioli, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spincah & Cheese Ravioli, Organic supports fluid balance.

Maintains Fluid Balance in Spincah & Cheese Ravioli, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spincah & Cheese Ravioli, Organic supports nerve function.

Supports Nerve Function in Spincah & Cheese Ravioli, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spincah & Cheese Ravioli, Organic helps regulate blood pressure.

Regulates Blood Pressure in Spincah & Cheese Ravioli, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spincah & Cheese Ravioli, Organic supports muscle function.

Aids Muscle Function in Spincah & Cheese Ravioli, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spincah & Cheese Ravioli, Organic aids nutrient absorption.

Improves Nutrient Absorption in Spincah & Cheese Ravioli, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spincah & Cheese Ravioli, Organic helps balance pH levels.

Balances pH Levels in Spincah & Cheese Ravioli, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spincah & Cheese Ravioli, Organic supports bone health.

Supports Bone Health in Spincah & Cheese Ravioli, Organic helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Spincah & Cheese Ravioli, Organic

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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