Ravioli, Maine Lobster & Cheese

Giovanni Rana

Total Energy

260

kcal

51.09

% from carbs

16.06

% from protein

32.85

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

85mg

28.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Maine Lobster & Cheese

A typical serving 1 cup of Ravioli, Maine Lobster & Cheese (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Maine Lobster & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ravioli, Maine Lobster & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Maine Lobster & Cheese depends on the ingredients exists in it. On average, 1 cup of Ravioli, Maine Lobster & Cheese (about 100 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 100 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 35 grams of carbohydrates.

Ravioli, Maine Lobster & Cheese contains approximately 6 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cup Ravioli, Maine Lobster & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.