21 Day Matured Irish Beef Medallion Steak

Tesco

81.28

% from protein

0

% from carbs

0

% from fat

21 Day Matured Irish Beef Medallion Steak Nutrients FAQs

Nutrients

What is the calorie content of 21 Day Matured Irish Beef Medallion Steak?

A typical serving 1 steak (227 grams) of 21 Day Matured Irish Beef Medallion Steak contains approximately 253 calories.

You can check the exact calorie content by logging 21 Day Matured Irish Beef Medallion Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 21 Day Matured Irish Beef Medallion Steak have?

The amount of fat in 21 Day Matured Irish Beef Medallion Steak depends on the ingredients and preparation method. On average, one serving 1 steak (227 grams) of 21 Day Matured Irish Beef Medallion Steak contains approximately 5.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 21 Day Matured Irish Beef Medallion Steak have?

The protein content in 21 Day Matured Irish Beef Medallion Steak depends on the ingredients exists in it. On average, 1 steak (227 grams) of 21 Day Matured Irish Beef Medallion Steak contains approximately 50.8 grams of protein.

Know your exact protein requirement and how much protein you get from 21 Day Matured Irish Beef Medallion Steak, Download Nutribit app for healthier you!

How much sugar does a 21 Day Matured Irish Beef Medallion Steak have?

On average, 1 steak (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 21 Day Matured Irish Beef Medallion Steak.

How Much carbohydrates (carbs) is in 21 Day Matured Irish Beef Medallion Steak?

The amount of carbohydrates (carbs) in 21 Day Matured Irish Beef Medallion Steak depends on its serving size and preparation. On average, 1 steak (227 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from 21 Day Matured Irish Beef Medallion Steak.

How Much Fiber is in 21 Day Matured Irish Beef Medallion Steak?

21 Day Matured Irish Beef Medallion Steak contains approximately 0 grams of fiber in 1 steak (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 21 Day Matured Irish Beef Medallion Steak for healthier you!

What vitamins and minerals are in a 21 Day Matured Irish Beef Medallion Steak?

21 Day Matured Irish Beef Medallion Steak contains following minerals:

  • 21 Day Matured Irish Beef Medallion Steak has 280mg of Sodium, Na.

General

Does 21 Day Matured Irish Beef Medallion Steak contain caffeine?

21 Day Matured Irish Beef Medallion Steak does not contain any caffeine.

Does 21 Day Matured Irish Beef Medallion Steak contain alcohol?

21 Day Matured Irish Beef Medallion Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 21 Day Matured Irish Beef Medallion Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 21 Day Matured Irish Beef Medallion Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 21 Day Matured Irish Beef Medallion Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 21 Day Matured Irish Beef Medallion Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 21 Day Matured Irish Beef Medallion Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 21 Day Matured Irish Beef Medallion Steak for free?

Yes absolutely, Since 21 Day Matured Irish Beef Medallion Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 21 Day Matured Irish Beef Medallion Steak with water tracking feature?

21 Day Matured Irish Beef Medallion Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 21 Day Matured Irish Beef Medallion Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 21 Day Matured Irish Beef Medallion Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 21 Day Matured Irish Beef Medallion Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 21 Day Matured Irish Beef Medallion Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 21 Day Matured Irish Beef Medallion Steak

Protein in 21 Day Matured Irish Beef Medallion Steak supports building and repairing tissues.

Builds and repairs tissues in 21 Day Matured Irish Beef Medallion Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 21 Day Matured Irish Beef Medallion Steak supports immune function.

Supports immune function in 21 Day Matured Irish Beef Medallion Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 21 Day Matured Irish Beef Medallion Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in 21 Day Matured Irish Beef Medallion Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 21 Day Matured Irish Beef Medallion Steak provides energy.

Provides energy in 21 Day Matured Irish Beef Medallion Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 21 Day Matured Irish Beef Medallion Steak supports muscle growth and strength.

Supports muscle growth and strength in 21 Day Matured Irish Beef Medallion Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 21 Day Matured Irish Beef Medallion Steak helps in weight management.

Helps in weight management in 21 Day Matured Irish Beef Medallion Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 21 Day Matured Irish Beef Medallion Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in 21 Day Matured Irish Beef Medallion Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 21 Day Matured Irish Beef Medallion Steak supports bone health.

Supports bone health in 21 Day Matured Irish Beef Medallion Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 21 Day Matured Irish Beef Medallion Steak improves skin, hair, and nails.

Improves skin, hair, and nails in 21 Day Matured Irish Beef Medallion Steak is essential for the health and growth of hair, skin, and nails.

Protein in 21 Day Matured Irish Beef Medallion Steak regulates blood sugar levels.

Regulates blood sugar levels in 21 Day Matured Irish Beef Medallion Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 253 calories?

The amount of exercise required to burn off 1 steak 21 Day Matured Irish Beef Medallion Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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