British Beef Fillet Steak

Tesco

Total Energy

263

kcal

0

% from carbs

54.07

% from protein

45.93

% from fats

In 170 g

% daily value


Total Fat

13.4g

20.6%


Saturated

6.5g

32.5%



Sodium, Na

80mg

3.5%




Protein

35.5g

71%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about British Beef Fillet Steak

A typical serving 1 steak of British Beef Fillet Steak (170 grams) contains approximately 262.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in British Beef Fillet Steak depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of British Beef Fillet Steak contains approximately 13.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in British Beef Fillet Steak depends on the ingredients exists in it. On average, 1 steak of British Beef Fillet Steak (about 170 grams) contains approximately 35.5 grams of protein.

On average, 1 steak (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 170 grams) contains about 0 grams of carbohydrates.

British Beef Fillet Steak contains approximately 0 grams of fiber in 1 steak (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 263 calories?

The amount of exercise required to burn off 1 steak British Beef Fillet Steak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.