3 Cheese Pasta Bake
Tesco
18.62
% from protein59.39
% from carbs59.39
% from fatNutrition Facts
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3 Cheese Pasta Bake Nutrients FAQs
Nutrients
- 3 Cheese Pasta Bake has 380mg of Sodium, Na.
What is the calorie content of 3 Cheese Pasta Bake?
A typical serving 0.5 pack (375 grams) of 3 Cheese Pasta Bake contains approximately 491 calories.
You can check the exact calorie content by logging 3 Cheese Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Cheese Pasta Bake have?
The amount of fat in 3 Cheese Pasta Bake depends on the ingredients and preparation method. On average, one serving 0.5 pack (375 grams) of 3 Cheese Pasta Bake contains approximately 11.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Cheese Pasta Bake have?
The protein content in 3 Cheese Pasta Bake depends on the ingredients exists in it. On average, 0.5 pack (375 grams) of 3 Cheese Pasta Bake contains approximately 22.1 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Cheese Pasta Bake, Download Nutribit app for healthier you!
How much sugar does a 3 Cheese Pasta Bake have?
On average, 0.5 pack (375 grams) contains about 10.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Cheese Pasta Bake.
How Much carbohydrates (carbs) is in 3 Cheese Pasta Bake?
The amount of carbohydrates (carbs) in 3 Cheese Pasta Bake depends on its serving size and preparation. On average, 0.5 pack (375 grams) contains about 70.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Cheese Pasta Bake.
How Much Fiber is in 3 Cheese Pasta Bake?
3 Cheese Pasta Bake contains approximately 6.4 grams of fiber in 0.5 pack (375 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Cheese Pasta Bake for healthier you!
What vitamins and minerals are in a 3 Cheese Pasta Bake?
3 Cheese Pasta Bake contains following minerals:
General
Does 3 Cheese Pasta Bake contain caffeine?
3 Cheese Pasta Bake does not contain any caffeine.
Does 3 Cheese Pasta Bake contain alcohol?
3 Cheese Pasta Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Cheese Pasta Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Cheese Pasta Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Cheese Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Cheese Pasta Bake for free?
Yes! Since 3 Cheese Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Cheese Pasta Bake with water tracking feature?
Nutribit automatically calculates the water content of 3 Cheese Pasta Bake and adds it to your daily hydration log. Simply log 3 Cheese Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Cheese Pasta Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Cheese Pasta Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Cheese Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Cheese Pasta Bake
Total Carbohydrates in 3 Cheese Pasta Bake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 3 Cheese Pasta Bake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 3 Cheese Pasta Bake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 3 Cheese Pasta Bake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 3 Cheese Pasta Bake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 3 Cheese Pasta Bake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 3 Cheese Pasta Bake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 3 Cheese Pasta Bake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 3 Cheese Pasta Bake aids weight management by helping you feel full longer.
Fiber-rich carbs from 3 Cheese Pasta Bake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 3 Cheese Pasta Bake enhances brain function and helps improve memory and focus.
Glucose from 3 Cheese Pasta Bake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 3 Cheese Pasta Bake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 3 Cheese Pasta Bake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 3 Cheese Pasta Bake promotes gut health by feeding beneficial gut bacteria.
Fiber in 3 Cheese Pasta Bake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 3 Cheese Pasta Bake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 3 Cheese Pasta Bake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 3 Cheese Pasta Bake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 3 Cheese Pasta Bake, help regulate blood pressure and reduce hypertension risk.
Protein in 3 Cheese Pasta Bake supports building and repairing tissues.
Builds and repairs tissues in 3 Cheese Pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Cheese Pasta Bake supports immune function.
Supports immune function in 3 Cheese Pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Cheese Pasta Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Cheese Pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Cheese Pasta Bake provides energy.
Provides energy in 3 Cheese Pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Cheese Pasta Bake supports muscle growth and strength.
Supports muscle growth and strength in 3 Cheese Pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Cheese Pasta Bake helps in weight management.
Helps in weight management in 3 Cheese Pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Cheese Pasta Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Cheese Pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Cheese Pasta Bake supports bone health.
Supports bone health in 3 Cheese Pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Cheese Pasta Bake improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Cheese Pasta Bake is essential for the health and growth of hair, skin, and nails.
Protein in 3 Cheese Pasta Bake regulates blood sugar levels.
Regulates blood sugar levels in 3 Cheese Pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 3 Cheese Pasta Bake supports digestion.
Fiber in 3 Cheese Pasta Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 3 Cheese Pasta Bake supports heart health.
Soluble fiber in 3 Cheese Pasta Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 3 Cheese Pasta Bake aids in weight management.
Fiber-rich foods in 3 Cheese Pasta Bake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 3 Cheese Pasta Bake regulates blood sugar.
Fiber in 3 Cheese Pasta Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 3 Cheese Pasta Bake promotes gut health.
Fiber in 3 Cheese Pasta Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 3 Cheese Pasta Bake lowers the risk of colon cancer.
A high-fiber diet from 3 Cheese Pasta Bake is linked to a reduced risk of colon cancer.
Fiber in 3 Cheese Pasta Bake improves skin health.
Fiber in 3 Cheese Pasta Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 3 Cheese Pasta Bake helps lower blood pressure.
Adequate fiber in 3 Cheese Pasta Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 3 Cheese Pasta Bake boosts immune function.
Fiber in 3 Cheese Pasta Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 3 Cheese Pasta Bake reduces the risk of type 2 diabetes.
Fiber in 3 Cheese Pasta Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 3 Cheese Pasta Bake supports fluid balance.
Maintains Fluid Balance in 3 Cheese Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Cheese Pasta Bake supports nerve function.
Supports Nerve Function in 3 Cheese Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Cheese Pasta Bake helps regulate blood pressure.
Regulates Blood Pressure in 3 Cheese Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Cheese Pasta Bake supports muscle function.
Aids Muscle Function in 3 Cheese Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Cheese Pasta Bake aids nutrient absorption.
Improves Nutrient Absorption in 3 Cheese Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Cheese Pasta Bake helps balance pH levels.
Balances pH Levels in 3 Cheese Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Cheese Pasta Bake supports bone health.
Supports Bone Health in 3 Cheese Pasta Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 491 calories?
The amount of exercise required to burn off 0.5 pack 3 Cheese Pasta Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.