3 Cheese Pasta Bake

Tesco

Total Energy

491.1

kcal

59.39

% from carbs

18.62

% from protein

21.99

% from fats

In 375 g

% daily value

Total Fat

11.6g

17.8%

Saturated

6.4g

32%

Sodium, Na

380mg

16.5%

Total Carbohydrates

70.5g

25.6%

Fiber

6.4g

22.9%

Sugars

10.5g

21%

Protein

22.1g

44.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 3 Cheese Pasta Bake

A typical serving 0.5 pack of 3 Cheese Pasta Bake (375 grams) contains approximately 491.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 3 Cheese Pasta Bake depends on the ingredients and preparation method. On average, one serving 0.5 pack (375 grams) of 3 Cheese Pasta Bake contains approximately 11.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 3 Cheese Pasta Bake depends on the ingredients exists in it. On average, 0.5 pack of 3 Cheese Pasta Bake (about 375 grams) contains approximately 22.1 grams of protein.

On average, 0.5 pack (about 375 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 375 grams) contains about 70.5 grams of carbohydrates.

3 Cheese Pasta Bake contains approximately 6.4 grams of fiber in 0.5 pack (about 375 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 491 calories?

The amount of exercise required to burn off 0.5 pack 3 Cheese Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.