Pasta Bake, Three-Cheese

Les Aliments M&M Meat Shops

17.89

% from protein

45.53

% from carbs

45.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
490
% Daily value*

Total Fat 20 g
30.8%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 60 mg
20%

Sodium, Na 760 mg
33%

Total Carbohydrates 56 g
20.4%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 22 g
44%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 1.8 mg

Pasta Bake, Three-Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pasta Bake, Three-Cheese?

A typical serving 1 tray (300 grams) of Pasta Bake, Three-Cheese contains approximately 490 calories.

You can check the exact calorie content by logging Pasta Bake, Three-Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Bake, Three-Cheese have?

The amount of fat in Pasta Bake, Three-Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (300 grams) of Pasta Bake, Three-Cheese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Bake, Three-Cheese have?

The protein content in Pasta Bake, Three-Cheese depends on the ingredients exists in it. On average, 1 tray (300 grams) of Pasta Bake, Three-Cheese contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Bake, Three-Cheese, Download Nutribit app for healthier you!

How much sugar does a Pasta Bake, Three-Cheese have?

On average, 1 tray (300 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Bake, Three-Cheese.

How Much carbohydrates (carbs) is in Pasta Bake, Three-Cheese?

The amount of carbohydrates (carbs) in Pasta Bake, Three-Cheese depends on its serving size and preparation. On average, 1 tray (300 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Bake, Three-Cheese.

How Much Fiber is in Pasta Bake, Three-Cheese?

Pasta Bake, Three-Cheese contains approximately 3 grams of fiber in 1 tray (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Bake, Three-Cheese for healthier you!

What vitamins and minerals are in a Pasta Bake, Three-Cheese?

Vitamins in Pasta Bake, Three-Cheese:

  • Vitamin A:Pasta Bake, Three-Cheese has 1000 IU of Vitamin A.

Pasta Bake, Three-Cheese contains following minerals:

  • Pasta Bake, Three-Cheese has 390mg of Calcium.
  • Pasta Bake, Three-Cheese has 760mg of Sodium, Na.
  • Pasta Bake, Three-Cheese has 1.8mg of Iron.

General

Does Pasta Bake, Three-Cheese contain caffeine?

Pasta Bake, Three-Cheese does not contain any caffeine.

Does Pasta Bake, Three-Cheese contain alcohol?

Pasta Bake, Three-Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Bake, Three-Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Bake, Three-Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Bake, Three-Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Bake, Three-Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Bake, Three-Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Bake, Three-Cheese for free?

Yes! Since Pasta Bake, Three-Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Bake, Three-Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pasta Bake, Three-Cheese and adds it to your daily hydration log. Simply log Pasta Bake, Three-Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Bake, Three-Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Bake, Three-Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Bake, Three-Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Bake, Three-Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Bake, Three-Cheese

Protein and Vitamin A in Pasta Bake, Three-Cheese supports bone health.

  • Protein in Pasta Bake, Three-Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasta Bake, Three-Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pasta Bake, Three-Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta Bake, Three-Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta Bake, Three-Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta Bake, Three-Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta Bake, Three-Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta Bake, Three-Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta Bake, Three-Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta Bake, Three-Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta Bake, Three-Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta Bake, Three-Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta Bake, Three-Cheese enhances brain function and helps improve memory and focus.

Glucose from Pasta Bake, Three-Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta Bake, Three-Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta Bake, Three-Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta Bake, Three-Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta Bake, Three-Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta Bake, Three-Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta Bake, Three-Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta Bake, Three-Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta Bake, Three-Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta Bake, Three-Cheese supports building and repairing tissues.

Builds and repairs tissues in Pasta Bake, Three-Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta Bake, Three-Cheese supports immune function.

Supports immune function in Pasta Bake, Three-Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta Bake, Three-Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta Bake, Three-Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta Bake, Three-Cheese provides energy.

Provides energy in Pasta Bake, Three-Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta Bake, Three-Cheese supports muscle growth and strength.

Supports muscle growth and strength in Pasta Bake, Three-Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta Bake, Three-Cheese helps in weight management.

Helps in weight management in Pasta Bake, Three-Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta Bake, Three-Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta Bake, Three-Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta Bake, Three-Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta Bake, Three-Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Pasta Bake, Three-Cheese regulates blood sugar levels.

Regulates blood sugar levels in Pasta Bake, Three-Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pasta Bake, Three-Cheese supports eye health.

Vitamin A in Pasta Bake, Three-Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Bake, Three-Cheese boosts immune function.

Vitamin A in Pasta Bake, Three-Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Bake, Three-Cheese promotes healthy skin.

Vitamin A in Pasta Bake, Three-Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Bake, Three-Cheese enhances reproductive health.

Vitamin A in Pasta Bake, Three-Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Bake, Three-Cheese reduces the risk of certain cancers.

Vitamin A in Pasta Bake, Three-Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Bake, Three-Cheese promotes healthy development during pregnancy.

Vitamin A in Pasta Bake, Three-Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Bake, Three-Cheese maintains healthy mucous membranes.

Vitamin A in Pasta Bake, Three-Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Bake, Three-Cheese improves wound healing.

Vitamin A in Pasta Bake, Three-Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Bake, Three-Cheese may reduce the risk of macular degeneration.

Vitamin A in Pasta Bake, Three-Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pasta Bake, Three-Cheese supports bone health.

Calcium in Pasta Bake, Three-Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta Bake, Three-Cheese supports muscle function.

Calcium in Pasta Bake, Three-Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta Bake, Three-Cheese supports heart health.

Calcium in Pasta Bake, Three-Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasta Bake, Three-Cheese supports nerve transmission.

Calcium in Pasta Bake, Three-Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta Bake, Three-Cheese supports blood clotting.

Calcium in Pasta Bake, Three-Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta Bake, Three-Cheese supports hormonal secretion.

Calcium in Pasta Bake, Three-Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta Bake, Three-Cheese supports weight management.

Calcium in Pasta Bake, Three-Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta Bake, Three-Cheese supports dental health.

Calcium in Pasta Bake, Three-Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta Bake, Three-Cheese supports blood pressure regulation.

Calcium in Pasta Bake, Three-Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pasta Bake, Three-Cheese supports fluid balance.

Maintains Fluid Balance in Pasta Bake, Three-Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Bake, Three-Cheese supports nerve function.

Supports Nerve Function in Pasta Bake, Three-Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Bake, Three-Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pasta Bake, Three-Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Bake, Three-Cheese supports muscle function.

Aids Muscle Function in Pasta Bake, Three-Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Bake, Three-Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pasta Bake, Three-Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Bake, Three-Cheese helps balance pH levels.

Balances pH Levels in Pasta Bake, Three-Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Bake, Three-Cheese supports bone health.

Supports Bone Health in Pasta Bake, Three-Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 tray Pasta Bake, Three-Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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