8 Trifle Sponges

Tesco

9.6

% from protein

80.23

% from carbs

80.23

% from fat

8 Trifle Sponges Nutrients FAQs

Nutrients

What is the calorie content of 8 Trifle Sponges?

A typical serving 1 trifle sponge (20 grams) of 8 Trifle Sponges contains approximately 72 calories.

You can check the exact calorie content by logging 8 Trifle Sponges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 8 Trifle Sponges have?

The amount of fat in 8 Trifle Sponges depends on the ingredients and preparation method. On average, one serving 1 trifle sponge (20 grams) of 8 Trifle Sponges contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 8 Trifle Sponges have?

The protein content in 8 Trifle Sponges depends on the ingredients exists in it. On average, 1 trifle sponge (20 grams) of 8 Trifle Sponges contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from 8 Trifle Sponges, Download Nutribit app for healthier you!

How much sugar does a 8 Trifle Sponges have?

On average, 1 trifle sponge (20 grams) contains about 8.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 8 Trifle Sponges.

How Much carbohydrates (carbs) is in 8 Trifle Sponges?

The amount of carbohydrates (carbs) in 8 Trifle Sponges depends on its serving size and preparation. On average, 1 trifle sponge (20 grams) contains about 14.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from 8 Trifle Sponges.

How Much Fiber is in 8 Trifle Sponges?

8 Trifle Sponges contains approximately 0.3 grams of fiber in 1 trifle sponge (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 8 Trifle Sponges for healthier you!

What vitamins and minerals are in a 8 Trifle Sponges?

8 Trifle Sponges contains following minerals:

  • 8 Trifle Sponges has 80mg of Sodium, Na.

General

Does 8 Trifle Sponges contain caffeine?

8 Trifle Sponges does not contain any caffeine.

Does 8 Trifle Sponges contain alcohol?

8 Trifle Sponges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 8 Trifle Sponges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 8 Trifle Sponges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 8 Trifle Sponges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 8 Trifle Sponges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 8 Trifle Sponges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 8 Trifle Sponges for free?

Yes! Since 8 Trifle Sponges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 8 Trifle Sponges with water tracking feature?

Nutribit automatically calculates the water content of 8 Trifle Sponges and adds it to your daily hydration log. Simply log 8 Trifle Sponges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 8 Trifle Sponges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 8 Trifle Sponges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 8 Trifle Sponges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 8 Trifle Sponges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 8 Trifle Sponges

How to burn 72 calories?

The amount of exercise required to burn off 1 trifle sponge 8 Trifle Sponges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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