Trifle Sponges

A typical serving 1 trifle sponge of Trifle Sponges contains approximately 72 calories.

You can check the exact calorie content by logging Trifle Sponges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Trifle Sponges depends on the ingredients and preparation method. On average, one serving 1 trifle sponge of Trifle Sponges contains approximately 0.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Trifle Sponges depends on the ingredients exists in it. On average, 1 trifle sponge of Trifle Sponges contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Trifle Sponges, Download Nutribit app for healthier you!

On average, 1 trifle sponge contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trifle Sponges.

The amount of carbohydrates (carbs) in Trifle Sponges depends on its serving size and preparation. On average, 1 trifle sponge contains about 14.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trifle Sponges.

Trifle Sponges contains approximately 0.4 grams of fiber in 1 trifle sponge.

Want a healthier twist? Download Nutribit app to get exact fiber content from Trifle Sponges for healthier you!

Trifle Sponges contains following minerals:

• Trifle Sponges has 80mg of Sodium, Na.

Trifle Sponges does not contain any caffeine.

Trifle Sponges does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trifle Sponges and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Trifle Sponges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trifle Sponges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Trifle Sponges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Trifle Sponges and adds it to your daily hydration log. Simply log Trifle Sponges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Trifle Sponges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Trifle Sponges data can be accessed offline in the Nutribit app anytime anywhere!