Alphonso Mango & Passion Fruit Tarts
Tesco
4.79
% from protein43.15
% from carbs43.15
% from fatNutrition Facts
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Alphonso Mango & Passion Fruit Tarts Nutrients FAQs
Nutrients
- Alphonso Mango & Passion Fruit Tarts has 40mg of Sodium, Na.
What is the calorie content of Alphonso Mango & Passion Fruit Tarts?
A typical serving 1 tart (130 grams) of Alphonso Mango & Passion Fruit Tarts contains approximately 509 calories.
You can check the exact calorie content by logging Alphonso Mango & Passion Fruit Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alphonso Mango & Passion Fruit Tarts have?
The amount of fat in Alphonso Mango & Passion Fruit Tarts depends on the ingredients and preparation method. On average, one serving 1 tart (130 grams) of Alphonso Mango & Passion Fruit Tarts contains approximately 29.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alphonso Mango & Passion Fruit Tarts have?
The protein content in Alphonso Mango & Passion Fruit Tarts depends on the ingredients exists in it. On average, 1 tart (130 grams) of Alphonso Mango & Passion Fruit Tarts contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Alphonso Mango & Passion Fruit Tarts, Download Nutribit app for healthier you!
How much sugar does a Alphonso Mango & Passion Fruit Tarts have?
On average, 1 tart (130 grams) contains about 29.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alphonso Mango & Passion Fruit Tarts.
How Much carbohydrates (carbs) is in Alphonso Mango & Passion Fruit Tarts?
The amount of carbohydrates (carbs) in Alphonso Mango & Passion Fruit Tarts depends on its serving size and preparation. On average, 1 tart (130 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alphonso Mango & Passion Fruit Tarts.
How Much Fiber is in Alphonso Mango & Passion Fruit Tarts?
Alphonso Mango & Passion Fruit Tarts contains approximately 0.2 grams of fiber in 1 tart (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alphonso Mango & Passion Fruit Tarts for healthier you!
What vitamins and minerals are in a Alphonso Mango & Passion Fruit Tarts?
Alphonso Mango & Passion Fruit Tarts contains following minerals:
General
Does Alphonso Mango & Passion Fruit Tarts contain caffeine?
Alphonso Mango & Passion Fruit Tarts does not contain any caffeine.
Does Alphonso Mango & Passion Fruit Tarts contain alcohol?
Alphonso Mango & Passion Fruit Tarts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alphonso Mango & Passion Fruit Tarts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alphonso Mango & Passion Fruit Tarts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alphonso Mango & Passion Fruit Tarts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alphonso Mango & Passion Fruit Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alphonso Mango & Passion Fruit Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alphonso Mango & Passion Fruit Tarts for free?
Yes! Since Alphonso Mango & Passion Fruit Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alphonso Mango & Passion Fruit Tarts with water tracking feature?
Nutribit automatically calculates the water content of Alphonso Mango & Passion Fruit Tarts and adds it to your daily hydration log. Simply log Alphonso Mango & Passion Fruit Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alphonso Mango & Passion Fruit Tarts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alphonso Mango & Passion Fruit Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alphonso Mango & Passion Fruit Tarts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alphonso Mango & Passion Fruit Tarts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alphonso Mango & Passion Fruit Tarts
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Alphonso Mango & Passion Fruit Tarts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Alphonso Mango & Passion Fruit Tarts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Alphonso Mango & Passion Fruit Tarts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Alphonso Mango & Passion Fruit Tarts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts aids weight management by helping you feel full longer.
Fiber-rich carbs from Alphonso Mango & Passion Fruit Tarts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts enhances brain function and helps improve memory and focus.
Glucose from Alphonso Mango & Passion Fruit Tarts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Alphonso Mango & Passion Fruit Tarts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts promotes gut health by feeding beneficial gut bacteria.
Fiber in Alphonso Mango & Passion Fruit Tarts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Alphonso Mango & Passion Fruit Tarts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Alphonso Mango & Passion Fruit Tarts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Alphonso Mango & Passion Fruit Tarts, help regulate blood pressure and reduce hypertension risk.
How to burn 509 calories?
The amount of exercise required to burn off 1 tart Alphonso Mango & Passion Fruit Tarts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.