Belgian Beer Ham

Tesco

Total Energy

37.5

kcal

3.23

% from carbs

60.38

% from protein

36.39

% from fats

In 30 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.5%



Sodium, Na

240mg

10.4%



Total Carbohydrates

0.3g

0.1%


Fiber

0.2g

0.7%


Sugars

0.3g

0.6%


Protein

5.6g

11.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Belgian Beer Ham

A typical serving 1 slice of Belgian Beer Ham (30 grams) contains approximately 37.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Beer Ham depends on the ingredients and preparation method. On average, one serving 1 slice (30 grams) of Belgian Beer Ham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Beer Ham depends on the ingredients exists in it. On average, 1 slice of Belgian Beer Ham (about 30 grams) contains approximately 5.6 grams of protein.

On average, 1 slice (about 30 grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 30 grams) contains about 0.3 grams of carbohydrates.

Belgian Beer Ham contains approximately 0.2 grams of fiber in 1 slice (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 38 calories?

The amount of exercise required to burn off 1 slice Belgian Beer Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.