Breaded Chicken Steaks, Juicy & Tender

Tesco

Total Energy

218.3

kcal

25.25

% from carbs

22.49

% from protein

52.26

% from fats

In 91 g

% daily value

Total Fat

12.6g

19.4%

Saturated

2.1g

10.5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

13.7g

5%

Fiber

0.8g

2.9%

Sugars

0.6g

1.2%

Protein

12.2g

24.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Chicken Steaks, Juicy & Tender

A typical serving 1 chicken steak of Breaded Chicken Steaks, Juicy & Tender (91 grams) contains approximately 218.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Chicken Steaks, Juicy & Tender depends on the ingredients and preparation method. On average, one serving 1 chicken steak (91 grams) of Breaded Chicken Steaks, Juicy & Tender contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Chicken Steaks, Juicy & Tender depends on the ingredients exists in it. On average, 1 chicken steak of Breaded Chicken Steaks, Juicy & Tender (about 91 grams) contains approximately 12.2 grams of protein.

On average, 1 chicken steak (about 91 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken steak (about 91 grams) contains about 13.7 grams of carbohydrates.

Breaded Chicken Steaks, Juicy & Tender contains approximately 0.8 grams of fiber in 1 chicken steak (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 218 calories?

The amount of exercise required to burn off 1 chicken steak Breaded Chicken Steaks, Juicy & Tender

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.