Chicken Steaks, Black Pepper Seasoning

Tesco

26.84

% from protein

22.51

% from carbs

22.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 86 g(86g)
Amount per serving
Calories
184.9
% Daily value*
Total Fat 10.4 g
16%
Saturated 1.6 g
8%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 10.4 g
3.8%
Fiber 0.2 g
0.7%
Sugars 0.5 g
1%
Protein 12.4 g
24.8%

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Chicken Steaks, Black Pepper Seasoning Nutrients FAQs

Nutrients

What is the calorie content of Chicken Steaks, Black Pepper Seasoning?

A typical serving 1 chicken steak (86 grams) of Chicken Steaks, Black Pepper Seasoning contains approximately 185 calories.

You can check the exact calorie content by logging Chicken Steaks, Black Pepper Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Steaks, Black Pepper Seasoning have?

The amount of fat in Chicken Steaks, Black Pepper Seasoning depends on the ingredients and preparation method. On average, one serving 1 chicken steak (86 grams) of Chicken Steaks, Black Pepper Seasoning contains approximately 10.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Steaks, Black Pepper Seasoning have?

The protein content in Chicken Steaks, Black Pepper Seasoning depends on the ingredients exists in it. On average, 1 chicken steak (86 grams) of Chicken Steaks, Black Pepper Seasoning contains approximately 12.4 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Steaks, Black Pepper Seasoning, Download Nutribit app for healthier you!

How much sugar does a Chicken Steaks, Black Pepper Seasoning have?

On average, 1 chicken steak (86 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Steaks, Black Pepper Seasoning.

How Much carbohydrates (carbs) is in Chicken Steaks, Black Pepper Seasoning?

The amount of carbohydrates (carbs) in Chicken Steaks, Black Pepper Seasoning depends on its serving size and preparation. On average, 1 chicken steak (86 grams) contains about 10.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Steaks, Black Pepper Seasoning.

How Much Fiber is in Chicken Steaks, Black Pepper Seasoning?

Chicken Steaks, Black Pepper Seasoning contains approximately 0.2 grams of fiber in 1 chicken steak (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Steaks, Black Pepper Seasoning for healthier you!

What vitamins and minerals are in a Chicken Steaks, Black Pepper Seasoning?

Chicken Steaks, Black Pepper Seasoning contains following minerals:

  • Chicken Steaks, Black Pepper Seasoning has 320mg of Sodium, Na.

General

Does Chicken Steaks, Black Pepper Seasoning contain caffeine?

Chicken Steaks, Black Pepper Seasoning does not contain any caffeine.

Does Chicken Steaks, Black Pepper Seasoning contain alcohol?

Chicken Steaks, Black Pepper Seasoning does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Steaks, Black Pepper Seasoning?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Steaks, Black Pepper Seasoning and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Steaks, Black Pepper Seasoning quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Steaks, Black Pepper Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Steaks, Black Pepper Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Steaks, Black Pepper Seasoning for free?

Yes! Since Chicken Steaks, Black Pepper Seasoning contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Steaks, Black Pepper Seasoning with water tracking feature?

Nutribit automatically calculates the water content of Chicken Steaks, Black Pepper Seasoning and adds it to your daily hydration log. Simply log Chicken Steaks, Black Pepper Seasoning in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Steaks, Black Pepper Seasoning as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Steaks, Black Pepper Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Steaks, Black Pepper Seasoning nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Steaks, Black Pepper Seasoning data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Steaks, Black Pepper Seasoning

Protein in Chicken Steaks, Black Pepper Seasoning supports building and repairing tissues.

Builds and repairs tissues in Chicken Steaks, Black Pepper Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Steaks, Black Pepper Seasoning supports immune function.

Supports immune function in Chicken Steaks, Black Pepper Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Steaks, Black Pepper Seasoning helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Steaks, Black Pepper Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Steaks, Black Pepper Seasoning provides energy.

Provides energy in Chicken Steaks, Black Pepper Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Steaks, Black Pepper Seasoning supports muscle growth and strength.

Supports muscle growth and strength in Chicken Steaks, Black Pepper Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Steaks, Black Pepper Seasoning helps in weight management.

Helps in weight management in Chicken Steaks, Black Pepper Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Steaks, Black Pepper Seasoning aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Steaks, Black Pepper Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Steaks, Black Pepper Seasoning supports bone health.

Supports bone health in Chicken Steaks, Black Pepper Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Steaks, Black Pepper Seasoning improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Steaks, Black Pepper Seasoning is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Steaks, Black Pepper Seasoning regulates blood sugar levels.

Regulates blood sugar levels in Chicken Steaks, Black Pepper Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 185 calories?

The amount of exercise required to burn off 1 chicken steak Chicken Steaks, Black Pepper Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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