Calorie Controlled Cottage Pie
Tesco
19.58
% from protein56.03
% from carbs56.03
% from fatNutrition Facts
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Calorie Controlled Cottage Pie Nutrients FAQs
Nutrients
- Calorie Controlled Cottage Pie has 560mg of Sodium, Na.
What is the calorie content of Calorie Controlled Cottage Pie?
A typical serving 1 pack (382 grams) of Calorie Controlled Cottage Pie contains approximately 336 calories.
You can check the exact calorie content by logging Calorie Controlled Cottage Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calorie Controlled Cottage Pie have?
The amount of fat in Calorie Controlled Cottage Pie depends on the ingredients and preparation method. On average, one serving 1 pack (382 grams) of Calorie Controlled Cottage Pie contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calorie Controlled Cottage Pie have?
The protein content in Calorie Controlled Cottage Pie depends on the ingredients exists in it. On average, 1 pack (382 grams) of Calorie Controlled Cottage Pie contains approximately 15.9 grams of protein.
Know your exact protein requirement and how much protein you get from Calorie Controlled Cottage Pie, Download Nutribit app for healthier you!
How much sugar does a Calorie Controlled Cottage Pie have?
On average, 1 pack (382 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calorie Controlled Cottage Pie.
How Much carbohydrates (carbs) is in Calorie Controlled Cottage Pie?
The amount of carbohydrates (carbs) in Calorie Controlled Cottage Pie depends on its serving size and preparation. On average, 1 pack (382 grams) contains about 45.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calorie Controlled Cottage Pie.
How Much Fiber is in Calorie Controlled Cottage Pie?
Calorie Controlled Cottage Pie contains approximately 4.6 grams of fiber in 1 pack (382 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calorie Controlled Cottage Pie for healthier you!
What vitamins and minerals are in a Calorie Controlled Cottage Pie?
Calorie Controlled Cottage Pie contains following minerals:
General
Does Calorie Controlled Cottage Pie contain caffeine?
Calorie Controlled Cottage Pie does not contain any caffeine.
Does Calorie Controlled Cottage Pie contain alcohol?
Calorie Controlled Cottage Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calorie Controlled Cottage Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calorie Controlled Cottage Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calorie Controlled Cottage Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calorie Controlled Cottage Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calorie Controlled Cottage Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calorie Controlled Cottage Pie for free?
Yes! Since Calorie Controlled Cottage Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calorie Controlled Cottage Pie with water tracking feature?
Nutribit automatically calculates the water content of Calorie Controlled Cottage Pie and adds it to your daily hydration log. Simply log Calorie Controlled Cottage Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calorie Controlled Cottage Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calorie Controlled Cottage Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calorie Controlled Cottage Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calorie Controlled Cottage Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calorie Controlled Cottage Pie
Total Carbohydrates in Calorie Controlled Cottage Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calorie Controlled Cottage Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calorie Controlled Cottage Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calorie Controlled Cottage Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calorie Controlled Cottage Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calorie Controlled Cottage Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calorie Controlled Cottage Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calorie Controlled Cottage Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calorie Controlled Cottage Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Calorie Controlled Cottage Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calorie Controlled Cottage Pie enhances brain function and helps improve memory and focus.
Glucose from Calorie Controlled Cottage Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calorie Controlled Cottage Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calorie Controlled Cottage Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calorie Controlled Cottage Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Calorie Controlled Cottage Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calorie Controlled Cottage Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calorie Controlled Cottage Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calorie Controlled Cottage Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calorie Controlled Cottage Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Calorie Controlled Cottage Pie supports building and repairing tissues.
Builds and repairs tissues in Calorie Controlled Cottage Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calorie Controlled Cottage Pie supports immune function.
Supports immune function in Calorie Controlled Cottage Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calorie Controlled Cottage Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calorie Controlled Cottage Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calorie Controlled Cottage Pie provides energy.
Provides energy in Calorie Controlled Cottage Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calorie Controlled Cottage Pie supports muscle growth and strength.
Supports muscle growth and strength in Calorie Controlled Cottage Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calorie Controlled Cottage Pie helps in weight management.
Helps in weight management in Calorie Controlled Cottage Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calorie Controlled Cottage Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calorie Controlled Cottage Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calorie Controlled Cottage Pie supports bone health.
Supports bone health in Calorie Controlled Cottage Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calorie Controlled Cottage Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Calorie Controlled Cottage Pie is essential for the health and growth of hair, skin, and nails.
Protein in Calorie Controlled Cottage Pie regulates blood sugar levels.
Regulates blood sugar levels in Calorie Controlled Cottage Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calorie Controlled Cottage Pie supports digestion.
Fiber in Calorie Controlled Cottage Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calorie Controlled Cottage Pie supports heart health.
Soluble fiber in Calorie Controlled Cottage Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calorie Controlled Cottage Pie aids in weight management.
Fiber-rich foods in Calorie Controlled Cottage Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calorie Controlled Cottage Pie regulates blood sugar.
Fiber in Calorie Controlled Cottage Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calorie Controlled Cottage Pie promotes gut health.
Fiber in Calorie Controlled Cottage Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calorie Controlled Cottage Pie lowers the risk of colon cancer.
A high-fiber diet from Calorie Controlled Cottage Pie is linked to a reduced risk of colon cancer.
Fiber in Calorie Controlled Cottage Pie improves skin health.
Fiber in Calorie Controlled Cottage Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calorie Controlled Cottage Pie helps lower blood pressure.
Adequate fiber in Calorie Controlled Cottage Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calorie Controlled Cottage Pie boosts immune function.
Fiber in Calorie Controlled Cottage Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calorie Controlled Cottage Pie reduces the risk of type 2 diabetes.
Fiber in Calorie Controlled Cottage Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calorie Controlled Cottage Pie supports fluid balance.
Maintains Fluid Balance in Calorie Controlled Cottage Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calorie Controlled Cottage Pie supports nerve function.
Supports Nerve Function in Calorie Controlled Cottage Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calorie Controlled Cottage Pie helps regulate blood pressure.
Regulates Blood Pressure in Calorie Controlled Cottage Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calorie Controlled Cottage Pie supports muscle function.
Aids Muscle Function in Calorie Controlled Cottage Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calorie Controlled Cottage Pie aids nutrient absorption.
Improves Nutrient Absorption in Calorie Controlled Cottage Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calorie Controlled Cottage Pie helps balance pH levels.
Balances pH Levels in Calorie Controlled Cottage Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calorie Controlled Cottage Pie supports bone health.
Supports Bone Health in Calorie Controlled Cottage Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 336 calories?
The amount of exercise required to burn off 1 pack Calorie Controlled Cottage Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.