Tomato Basil Pasta Salad
Good & Gather
9.56
% from protein36.65
% from carbs36.65
% from fatNutrition Facts
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Tomato Basil Pasta Salad Nutrients FAQs
Nutrients
- Tomato Basil Pasta Salad has 26mg of Calcium.
- Tomato Basil Pasta Salad has 840mg of Sodium, Na.
- Tomato Basil Pasta Salad has 188mg of Potassium, K.
- Tomato Basil Pasta Salad has 1.44mg of Iron.
What is the calorie content of Tomato Basil Pasta Salad?
A typical serving 0.66 cup (133 grams) of Tomato Basil Pasta Salad contains approximately 240 calories.
You can check the exact calorie content by logging Tomato Basil Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Basil Pasta Salad have?
The amount of fat in Tomato Basil Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.66 cup (133 grams) of Tomato Basil Pasta Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Basil Pasta Salad have?
The protein content in Tomato Basil Pasta Salad depends on the ingredients exists in it. On average, 0.66 cup (133 grams) of Tomato Basil Pasta Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Basil Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Tomato Basil Pasta Salad have?
On average, 0.66 cup (133 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Basil Pasta Salad.
How Much carbohydrates (carbs) is in Tomato Basil Pasta Salad?
The amount of carbohydrates (carbs) in Tomato Basil Pasta Salad depends on its serving size and preparation. On average, 0.66 cup (133 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Basil Pasta Salad.
How Much Fiber is in Tomato Basil Pasta Salad?
Tomato Basil Pasta Salad contains approximately 0.5 grams of fiber in 0.66 cup (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Basil Pasta Salad for healthier you!
What vitamins and minerals are in a Tomato Basil Pasta Salad?
Tomato Basil Pasta Salad contains following minerals:
General
Does Tomato Basil Pasta Salad contain caffeine?
Tomato Basil Pasta Salad does not contain any caffeine.
Does Tomato Basil Pasta Salad contain alcohol?
Tomato Basil Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Basil Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Basil Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Basil Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Basil Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Basil Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Basil Pasta Salad for free?
Yes! Since Tomato Basil Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Basil Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Tomato Basil Pasta Salad and adds it to your daily hydration log. Simply log Tomato Basil Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Basil Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Basil Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Basil Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Basil Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Basil Pasta Salad
Sodium, Na in Tomato Basil Pasta Salad supports fluid balance.
Maintains Fluid Balance in Tomato Basil Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Basil Pasta Salad supports nerve function.
Supports Nerve Function in Tomato Basil Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Basil Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Tomato Basil Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Basil Pasta Salad supports muscle function.
Aids Muscle Function in Tomato Basil Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Basil Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Tomato Basil Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Basil Pasta Salad helps balance pH levels.
Balances pH Levels in Tomato Basil Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Basil Pasta Salad supports bone health.
Supports Bone Health in Tomato Basil Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.66 cup Tomato Basil Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.