Tomato and Basil Salad

A typical serving 1 cup (100 grams) of Tomato and Basil Salad contains approximately 50 calories.

You can check the exact calorie content by logging Tomato and Basil Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tomato and Basil Salad depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Tomato and Basil Salad contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tomato and Basil Salad depends on the ingredients exists in it. On average, 1 cup (100 grams) of Tomato and Basil Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato and Basil Salad, Download Nutribit app for healthier you!

On average, 1 cup (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato and Basil Salad.

The amount of carbohydrates (carbs) in Tomato and Basil Salad depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato and Basil Salad.

Tomato and Basil Salad contains approximately 2 grams of fiber in 1 cup (100 grams).

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Vitamins in Tomato and Basil Salad:

• Vitamin C:Tomato and Basil Salad has 30 mg of Vitamin C.

Tomato and Basil Salad contains following minerals:

• Tomato and Basil Salad has 25mg of Calcium.
• Tomato and Basil Salad has 20mg of Sodium, Na.
• Tomato and Basil Salad has 200mg of Potassium, K.
• Tomato and Basil Salad has 0.5mg of Iron.

Tomato and Basil Salad does not contain any caffeine.

Tomato and Basil Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato and Basil Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tomato and Basil Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato and Basil Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tomato and Basil Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tomato and Basil Salad and adds it to your daily hydration log. Simply log Tomato and Basil Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tomato and Basil Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tomato and Basil Salad data can be accessed offline in the Nutribit app anytime anywhere!