Chicken, Coconut & Wild Rice Soup

Tesco

Total Energy

211.6

kcal

43.47

% from carbs

18.21

% from protein

38.33

% from fats

In 300 g

% daily value

Total Fat

8.7g

13.4%

Saturated

5.4g

27%

Sodium, Na

520mg

22.6%

Total Carbohydrates

22.2g

8.1%

Fiber

3.6g

12.9%

Sugars

7.5g

15%

Protein

9.3g

18.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Coconut & Wild Rice Soup

A typical serving 0.5 pot of Chicken, Coconut & Wild Rice Soup (300 grams) contains approximately 211.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Coconut & Wild Rice Soup depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Chicken, Coconut & Wild Rice Soup contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Coconut & Wild Rice Soup depends on the ingredients exists in it. On average, 0.5 pot of Chicken, Coconut & Wild Rice Soup (about 300 grams) contains approximately 9.3 grams of protein.

On average, 0.5 pot (about 300 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 300 grams) contains about 22.2 grams of carbohydrates.

Chicken, Coconut & Wild Rice Soup contains approximately 3.6 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 212 calories?

The amount of exercise required to burn off 0.5 pot Chicken, Coconut & Wild Rice Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.