Chickpea In Water

Tesco

Total Energy

166.5

kcal

53.8

% from carbs

24.2

% from protein

22.01

% from fats

In 130 g

% daily value

Total Fat

3.8g

5.8%

Saturated

0.4g

2%

Sodium, Na

40mg

1.7%

Total Carbohydrates

20.9g

7.6%

Fiber

5.3g

18.9%

Sugars

0.5g

1%

Protein

9.4g

18.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chickpea In Water

A typical serving 1 drained can of Chickpea In Water (130 grams) contains approximately 166.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chickpea In Water depends on the ingredients and preparation method. On average, one serving 1 drained can (130 grams) of Chickpea In Water contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chickpea In Water depends on the ingredients exists in it. On average, 1 drained can of Chickpea In Water (about 130 grams) contains approximately 9.4 grams of protein.

On average, 1 drained can (about 130 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drained can (about 130 grams) contains about 20.9 grams of carbohydrates.

Chickpea In Water contains approximately 5.3 grams of fiber in 1 drained can (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 167 calories?

The amount of exercise required to burn off 1 drained can Chickpea In Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.